KF: It's widely believed that people lose weight fastest on a high protein diet. True?
KF：人们普遍认为通过高蛋白节食可以最快地减肥，真的吗？
The Japanese have a high protein diet, while the Swiss eat a lot of milk products.
如日本料理蛋白质含量较高，而瑞士人则食用大量的奶制品。
For a further study, they randomly selected 27 overweight and obese men to take up a high protein diet or a normal protein diet over a period of 12 weeks.
为了进一步研究，他们随机选取了27名超重或肥胖的男士，让他们在12个星期内进行高蛋白饮食或蛋白质含量正常的饮食。
Although the researchers were focused on triggers for brain plaque formation, they also found that, unexpectedly, a high protein diet apparently led to a smaller brain.
虽然研究人员主要目的在于研究导致斑块形成的因素，但意外的发现高蛋白饮食可显著缩小模型小鼠大脑。
She's using CT scans to measure muscle size and fat, and comparing seniors on a high-protein diet to those on regular diets.
她使用CT扫描来测量肌肉和脂肪的大小，并将高蛋白饮食的老年人与正常饮食的老年人进行比较。
She's using CT scans to measure muscle size and fat, and comparing seniors on a high-protein diet with those on regular diets.
她正在使用CT扫描来测量肌肉大小和脂肪，并将高蛋白饮食的老年人与正常饮食的老年人进行比较。
The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
健美者的饮食基本就是吃高蛋白高纤维，低碳水化合物和少脂的食物。
27 (The Atkins diet is a high protein, ketogenic diet).
(阿特金斯饮食就是高蛋白，生酮饮食)。
Followers of the grapefruit diet eat half a grapefruit or a serving of grapefruit juice with every low-calorie, high-protein meal.
葡萄柚餐的追随者吃半个葡萄柚或者一份有葡萄油汁的低卡路里，高蛋白的套餐。
A diet with a high protein content contains many protein-rich foods such as lean meat, poultry, fish, eggs and low-fat dairy products.
高蛋白质成分饮食结构包括多种富含蛋白质的食物，如瘦肉、家禽、鱼、蛋和低脂乳制品。
She said her daughter has never had to diet but instead followed a special eating plan - high in protein and carbohydrates - to keep weight on.
她说她的女儿已经不吃食物，取而代之的是一份特制食谱——高蛋白和碳水化合物——来维持体重。
The study participants ate some 441 fewer calories a day when they followed this high-protein diet and regulated their own calorie intake.
按这种高蛋白饮食来调节他们的能量摄入，跟踪调查发现他们每天摄入的卡路里比原来减少了441卡。
The common refrain is resoundingly clear in that a plant-based diet is both preventive and healing, whereas a diet high in animal protein is destructive to our health.
一个常见的说法被成功地澄清了，以素食为主有助于预防及康复，而含有大量动物蛋白的饮食则对健康有害。
I like to eat, and I don't have to worry about weight management. All I need is a high-carbohydrate diet with enough protein and fat.
我喜欢吃东西，而且我不需要担心体重问题，我所需要的是大量的碳水化合物、足够的蛋白质和脂肪。
Instead focus on a diet high in protein, fiber, and natural foods such as fruits and vegetables.
相反，你应该关注高蛋白、高纤维、高天然食品的饮食，像水果蔬菜等。
A high protein ketogenic diet has been reported to cause pancreatitis that killed a child.
据报道高蛋白生酮饮食造成一名儿童因胰腺炎死亡。
They surmise that it may be because a high-protein diet causes the brain to receive lower levels of appetite-stimulating hormones.
他们猜测可能是由于高蛋白食物能引起大脑产生降低食欲的激素。
A high-protein, low-GI diet works best.
高蛋白、低胰岛素指数饮食最有效。
If you want to maintain a high-protein, low-GI diet, daily meals could be composed as follows.
如果您迫不及待要马上采纳高蛋白、低gi饮食，每日食谱可以如下炮制。
They found increased levels of a specific protein called the 'uncoupling protein' in the muscle and heart cells of rats on the high-fat diet.
他们发现在高脂饮食组大鼠的肌肉和心脏细胞中的一个特定的称作“解偶联蛋白”的蛋白质水平增加。
Example of a day's menu for a high-protein, low-GI diet.
高蛋白、低gi一日食谱之范例。
The weight regain was 0.93 kg less for participants on a high-protein diet than for those on a low-protein diet and 0.95 kg less in the groups on a low-GI diet compared to those on a high-GI diet.
高蛋白组体重反弹比低蛋白组少0.93公斤，低GI组比高GI组的体重反弹也少0.95公斤。
A high-protein (25% of energy consumed), low-GI diet.
高蛋白、低GI饮食(蛋白提供每日热量的25%)。
In the short term, a high-sugar, low-protein diet means constant hunger pangs, mood swings, and low energy.
从短期来看，高糖低蛋白饮食会导致持续的饥饿感、情绪波动以及低能量。
Aquarians should follow a diet that limits fattening foods and is high in protein, like fresh fruits and vegetables & whole-grain breads.
水瓶座人应该少吃油脂过高和高蛋白质的食物，多吃新鲜的水果、蔬菜和面包。
The dogs performed just as well on the high protein diet as on their standard fare, apparently a function of the amount of fat in the food rather than anything related to the protein content.
饱食过高蛋白食物的与饱食过标准餐的侦缉犬表现一样。很明显是食物中一定含量的油脂发挥了作用，而食物中的蛋白质则用处不大。
The therapeutic effects of a high fibre diet composed of naturally high fibre foodstuffs containing protein, various essential amino acids and trace elements (Zn, Cr etc. )
以天然食物配制的高纤维食品含较高的粗纤维及蛋白质，并富有多种必需氨基酸和锌、铬等微量元素。
When offered a diet low in protein and high in fat, they consumed more of it.
当提供低蛋白高脂肪的饮食，他们就会吃得更多一些。
When offered a diet low in protein and high in fat, they consumed more of it.
当提供低蛋白高脂肪的饮食，他们就会吃得更多一些。
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