Each time at the dinner table, I got an envelop which contained a large sum of money and a letter of gratitude.
每次在饭桌上，我都会收到一个信封，里面装着一大笔钱和一封感谢信。
"Different methods are a better fit for different people," Lyubomirsky explains."Keeping a daily gratitude journal seems hokey to some people, but writing a letter of gratitude may be very meaningful.
留贝斯基解释说：“不同的方法是较好地针对不同的人的，坚持每日的感恩日记似乎对一些人来讲有点做作，但是书写一封感激的信或许非常有意义。”
In this case we write a letter to them as if they were going to receive it and keep it as a reminder of the gratitude we have for them.
如果情况不允许，那我们就写一封信给他们，就仿佛他们能收到它一样，然后保存这封信，时刻提醒自己我们十分感谢这些曾经帮助过我们的人。
"Giving thanks" actually expresses gratitude to another person, whether verbally, physically, or even in the form of a letter - has profound effects on us, not just mentally but physically.
“给予感谢”实际上表达了我们对他人的谢意。无论是通过语言，行动还是书信的方式表达谢意，对我们造成的深远影响不仅有精神层面的，还包括生理层面的。
I had given written to a number of actors, but never received a reply, so I think it is necessary to send this letter to express my sincere gratitude.
我曾给一些演员写过信，但却从未收到过回复，所以我认为有必要寄这封信以表示我衷心的感谢。
I had given written to a number of actors, but never received a reply, so I think it is necessary to send this letter to express my sincere gratitude.
我曾给一些演员写过信，但却从未收到过回复，所以我认为有必要寄这封信以表示我衷心的感谢。
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