So if you are setting standards and you're feeling uncomfortable about the standards that you've set, tweak the standards back a little bit. Ratchet it back a notch.

所以如果你设定了标准，你却对你设定的标准感觉不舒服，那就把标准稍微调整一下。

youdao

So if you are setting standards and you're feeling uncomfortable about the standards that you've set, tweak the standards back a little bit. Ratchet it back a notch.

所以如果你设定了标准，你却对你设定的标准感觉不舒服，那就把标准稍微调整一下。

youdao