Find a new route, try speed running or long distance running, do intervals, run with or without music.
找一条新的路线，试试快速跑或者长距离跑，间歇跑，听音乐跑或者不听音乐跑。
If you're running regularly and you're training for a long-distance event, proper nutrition is especially critical for your performance.
如果你有规律地跑步，而且你正为了一个长跑项目训练，适当的营养对你的表现非常重要。
Earlier this year, a group of anthropologists reported that long toes are less energetically economical for long-distance running.
今年早些时候，一些人类学家报道说长的脚趾的长跑中更为浪费精力。
Overall, an increase in the brain's production of endorphines occurs when the body is put under stress such as long distance running, and the endorphines then cause a positive or negative mood change.
总之，身体在紧张感下，比如长距离的奔跑，会增加内啡肽的分泌量。而内啡肽会令人产生情绪的变化，有正面也有负面的情况。
After a number of long distance flights the two clocks were compared and the one that had been on the plane was running behind the clock that had stayed on the ground.
经过多次远距离的飞行之后再比较两个钟表，结果发现喷气式飞机上的钟表比地面上的钟表跑得慢。
After a few weeks, she told her father, "Daddy, what I'd really love to do is break the world's long-distance running record for women."
在几个星期后，她告诉她父亲，“爸爸，我最想要做的事打破女子长距离赛跑纪录。”
The findings showed that outdoor events such as long-distance running, hiking and cycling are enjoying a boom in popularity.
报告还发现，像马拉松长跑、远足、骑行等这样的户外活动越来越多的受到人们的青睐。
The findings showed that outdoor events such as long-distance running, hiking and cycling are enjoying a boom in popularity.
报告还发现，像马拉松长跑、远足、骑行等这样的户外活动越来越开始受到人们的青睐。
If life began again, my love is still a long distance of the wind and rain, still tireless running? Let us tightly pull stop!
假如生活重新开始，我的爱人依然是一条风雨的长途，依然不知疲倦的奔走？让我们紧紧地拉住手！
From my perspective, the most beneficial one is "Long-distance Running for Love" organized by the Students Union when I am a freshman.
我认为最有益的校园活动是大一时，由学生会举办的“爱心长跑”。
Other sports have also been associated with a similar transient increase in S100B, the researchers noted, including boxing, headings in soccer, running and long-distance swimming.
其他的运动也和暂时的s100 B升高相关，包括拳击，足球中的顶球，跑步和长时间的游泳，研究人员指出。
They used a mathematical model of the leg to study the effects of heel length on long-distance running ability.
他们使用腿的数学模型研究了脚后跟长度对长跑能力的影响。
I love coding, badminton, long-distance running. To me, coding is a pleasure, is just for fun, coding is the magic of programmer.
我喜欢写程序，羽毛球，长跑。我觉得编程是一种乐趣，编程是程序员的魔法。
When you are taking part in a long distance race, if you keep on running as fast as you can, you are successful, although you may be the last to pass the finishing line.
当你在参加长跑比赛时，如果你尽自己最大努力保持最快速度，你就是成功的，虽然你可能是最后一个到达终点。
In this sporting game, athletes from eleven faculties launched a fierce competition in the 100-meter dash, 5000 meters long-distance running, high jump, long jump and other 18 projects.
来自十一个学院的同学们在100米短跑、5000米长跑、跳高、跳远等18个项目上展开了激烈的角逐。
It turned out that Liu's home field in a long-distance truck drivers, transport running out all the year round, while the prime of life, he half month trip home is common.
原来，家在外地的刘宁是一名长途卡车司机，常年在外跑运输，正当壮年的他半个月一个月回家一趟是常有的事。
For instancecampaigned for the student union attended an interview of an art association and took part in the long distance running but all of them ended as a failure.
我竞选过学生会，我面试过大艺团，我参加过129长跑，但结果都一样是失败。
Such a system features accurate positioning of long-distance information, low cost, fast running and simple maintenance.
该系统具有发送信息定位精确，运行速度快，成本低，维护简单等特点。
A girl athlete, in a long distance race, stumbled over the foot of another athlete and fell down. She rose to her feet, clenched her teeth, and continued her running.
在长跑比赛中，一个女孩绊了另一个运动员的脚摔倒了，她站起身咬咬牙继续比赛。
Such long-distance running for a thief to gradually slowed down, Zhou was extremely weak although cloud, but the determination to pursue suspects, and not diminished.
这样长距离地奔跑让小偷渐渐放慢了脚步，周国云虽然也感到体力不支，但追嫌犯的决心并没有减少。
Long slow distance running was promoted as a training method by Joe Henderson in 1969.
LSD就是长距离慢跑的意思，JoeHenderson在1969年首创的提升长距离跑水平的方法。
The Nile has been running through a long distance, for a long period, and on its plain an ancient and mysterious ethnic group developed.
尼罗河水源远流长，富饶的三角洲哺育了一支古老神秘的民族。
The Nile has been running through a long distance, for a long period, and on its plain an ancient and mysterious ethnic group developed.
尼罗河水源远流长，富饶的三角洲哺育了一支古老神秘的民族。
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