I try to think and breathe deeply and my breath comes out in a white 1 puff.
我努力回想,深深地吸了一口气,吐出的气体变成一团白雾。
And if you get tired again in the afternoon, just go outside, stretch, and breathe deeply for a few minutes.
如果下午你再次觉得疲倦了,你也可以再次到外面去,伸展一下,深呼吸几分钟。
I take out the Wing of Light, mount it carefully onto my back, put on my earphones of music and breathe deeply.
我,从行囊中取出光之翼小心的装在背上,戴上我的音乐开始深呼。吸。
But when the dark does come, I'll stand up and breathe deeply knowing I'm becoming the person I'm supposed to be.
但在夜幕降临时,我会站起来,深呼吸,我知道我会变成想象中那个坚定执着和勇敢的自己。
You can practice visualization in the days, hours or even minutes before an interview. Simply close your eyes and breathe deeply.
你能在面试前几天、数小时甚至数分钟之前练习“视觉化”只要闭上眼睛然后做深呼吸。
If you close your eyes and breathe deeply, it's hard to tell if you're sitting in the new world or the old - or perhaps the perfect center.
闭上眼睛,深吸一口,你会无法分辨身处过去还是现在,又或许是一个极乐世界。
Tai chi involves gentle, flowing movements in which students shift their weight and breathe deeply, cycling through a series of stances with poetic names, such as "white crane spreads its wings."
太极拳是一项柔和、连贯的远动,练习者需要转移重心、深呼吸,反复比划一系列有着诗意名称的动作,如“白鹤亮翅”。
If you forget what to say next, look at your note carefully, breathe deeply, smile at your listeners, and then go on.
如果你忘了接下来要说什么,请认真看你的笔记,深呼吸,对听众微笑,然后继续讲。
As you make your movements, you breathe deeply and naturally with meditation.
当你做动作的时候,你在冥想中深呼吸,自然地呼吸。
While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange.
在运动时深呼吸,你的身体就能更好地利用氧气交换这个过程。
Now... breathe deeply into your Sacred Heart again and open your eyes when you feel ready.
现在…深深的呼吸,再次进入你神圣的心轮,在你感到准备好了之后打开你的眼睛。
This is because when you breathe deeply it sends a message to your brain to calm down and relax.
这是因为在你深呼吸的时候,这给你大脑发出的是一条镇定、放松的信息。
You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood.
你的呼吸变得急促,这使得你的血液中氧气的含量最大化。
The best ways to prevent side stitches while running is to make sure you warm-up properly and to breathe deeply through your mouth.
避免偏头痛最好的方法是在跑步前确认你已经做好了充分的热身并且用嘴大口的呼吸。
So, open your eyes, breathe deeply, and watch the pictures below – by the end of the page you’ll be infected with smiling.
那么,请你睁开双眼,深呼吸,仔细瞧瞧下面的图片——看到最后一页你就会传染上笑的。
Therefore Kryon asks you to breathe deeply and go deep into your divinity in order to unify your chakras there, expand yourself, and while this happens we will ground you on all levels.
因此,克里昂请你做深呼吸,进入你内在神性的深处,将你所有脉轮合一,扩张你自己。当你都准备好了,我们会将你根植在各层面上。
Notice how deeply you breathe, what your nostrils feel like when you breathe in, how they feel breathing out, how much air is in your lungs, how fast you're breathing, and so on.
关注你的呼吸有多重,当你吸入空气时你的鼻孔是什么感觉,呼出气时又是什么感觉,在你的肺里有多少空气,你呼吸的速度是多少等等。
Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.
那些当你感到有压力时出现的情况,例如:心跳加速、呼吸急促、血压高——全都会在深呼吸放松的时候降低。
Close your mouth and begin inhaling deeply and exhaling gently, making sure your belly expands as you breathe in.
闭上你的嘴,开始深深吸气,轻轻呼气,确保你的肚子在吸气时扩大。
And as you breathe deeply you feel yourself embraced in a River of Diamond Light, a River of Stars...a River of Dreams.....a River of Abundance...and you become part of this Dance of Cosmic Starlight.
并且通过呼吸感受这份生命的恩典!由于你深深的呼吸,于是你感到自己拥抱了一条钻石之光的河流,星辰之光的河流。。。
Continue massaging, using varying speed, pressure and motion, all the while continuing to breathe deeply and looking into each other's eyes.
继续按摩,用不同的速度、压力和动作,始终不断地深呼吸,彼此注视。
Breathe deeply 10 times, consider your options, and resolve conflict through focus on areas of similarity rather than oppositions.
深深呼吸10次,深思你的选择,透过聚焦在相似性而非对立性上解决冲突。
Your goal is to breath in and out about six times per minute, as per this exercise: Breathe in deeply for four counts.
你的目标是每分钟呼吸6次,像这样练习- - -大力吸气4次,大力呼气4次。
I breathe deeply and watch the sun's rays streak through breaking clouds.
我深深地呼吸着新鲜空气,注视着缕缕阳光穿过裂开的乌云。
When stressed, lost in a problem or the past or future in your mind breathe a little more deeply than usual and make sure you breathe with your belly.
当有压力时,当迷失在脑海里的问题或沉迷于过去、未来时,比平常呼吸得深一些,确保用腹部呼吸。
Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out.
可以尝试以下方法:垂下肩膀,放松全身肌肉,深呼吸,将胃部推出。
Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out.
可以尝试以下方法:垂下肩膀,放松全身肌肉,深呼吸,将胃部推出。
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