And let go of your long to-do lists and goal lists.
丢掉那些长远的打算和目标清单。
Practice focusing on 'the now' and let go of thoughts of the past and future.
练习把注意力集中在“现在”，忘掉过去和未来的念头。
If you are hurt look for the ego motivation and let go of it. You'll then feel happier.
如果你感觉受伤，那就去找小我的动机并释放。接着你就会变得快乐。
Take a hard look at your commitments and let go of a single activity that isn't necessary.
回顾下你所许下的承诺，抛下一件对你而言并不重要的事。
Take off any rose-colored glasses, or find a way to process and let go of darker feelings.
摘掉有色眼镜，或寻找适合的方法去处理过去的事情，一扫忧郁的心情。
As with a Slinky, if you hold one part and let go of the rest, it extends toward the floor.
作为一个玩具弹簧，如果你持有的一部分，放开其余，它会朝地面方向延伸。
Stop blaming yourself and let go of the past, and you will create a brighter, happier future.
别再责备自己，过去的事就让它过去吧，你一定会创造更加美好、更加幸福的未来！
But above all, laugh when you can, apologize when you should, and let go of what you can't change.
综上所述，能够开颜的时请欢笑，应当道歉的时请致歉，放下你不能改变的。
Forgive and let go of anger. For instance, if somebody accidentally cuts you off in traffic, just let it go.
谅解别人而不要发怒。例如，若有人有意无意的挤在你的车道上，就随他去吧。
A good time management strategy helps us to focus on what we can control and let go of what we can't control.
一个好的时间管理策略帮助我们关注我们能够控制的那部分，而抛弃哪些我们不能控制的部分。
Wake up in the morning, set a goal to be yourself and let go of the idea that productivity defines who you are.
早上醒来，把做你自己定为目标，忘了生产力决定你是谁的想法。
It doesn't really matter what you choose, just make a choice and let go of the idea of making the right choice.
你做出的选择和放弃制定正确决策的想法真的没啥关系。
When the Self, which is just behind the mind, is discovered, you see that the mind is limited and let go of it.
一旦头脑后面的真我被发现，你将明白头脑是有限制的，并会释放它。
We must learn to take realistic action towards change and let go of any unproductive guilt for having what we have.
面对变化，我们必须学会采取符合实际的行动，让任何无用的对于“拥有我们所拥有的”负罪感走开。
Be willing to forgive yourself and others and let go of your past. Forgiveness is freeing; it is the gift you give yourself.
愿意宽恕自己和他人，对你的过去释怀。宽恕就是释怀，是你给自己的礼物。
Be willing to forgive yourself and others and let go of your past. Forgiveness is freeing; it is the gift you give yourself.
愿意宽恕你自己和他人，对你的过去释怀。宽恕就是释怀，是你给自己的礼物。
According to the draft, the romance chapter will teach students how to express, accept, reject, maintain and let go of romance.
新教学大纲旨在教会大学生爱自己、表达爱、接受爱、拒绝爱、维系爱和放手爱。
He drew the Force around him like a blanket, and with an explosion of color lighting his vision, he smiled and let go of his life.
他让原力像毛毯一样轻轻地裹住他，视线中的五彩斑斓的光点突然爆开，他微笑着，感受着自己的生命流逝殆尽。
The oil must be able to absorb heat from hot engine parts, pistons, rings, cylinders, and let go of the heat when it is in the pan.
石油必须能够吸收热量从高温的发动机零件，活塞，环，汽缸，并放开热时，它是泛。
What is required for effective change is continuity of sincere effort to release and let go of inefficient thought patterns from the past.
成功改变的必要条件是：不断地付出努力，并摒弃旧时陈腐的思想套路。
But above all, laugh when you can, apologize when you should, and let go of what you can't change. Life is short, yet amazing. Enjoy the ride.
综上所述，能够开颜的时请欢笑，应当道歉的时请致歉，放下你不能改变的。人生短暂，却魅力无穷。请享受这一程。
Life should be in such simplicity. Although we have 100 difficult things to do, we only need to focus on one thing and let go of other things.
生活也因该如此简单，虽然我们有100件棘手的事情要做，但是，我们只需要关注一件事情就好了，让其他事情走开。
Life should be in such simplicity. Although we have 100 difficult things to do, we only need to focus on one thing and let go of other things.
生活也因该如此简单，虽然我们有100件棘手的事情要做，但是，我们只需要关注一件事情就好了，让其他事情走开。
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