When you have to say something in English, think first and ask yourself" What words and phrases do I know in English that I can use in this situation?"
当你必须用英语说某事时，先问问自己“我知道什么英语单词和短语在这种情况下可以用上？”
Because I was going to say, that's the first thing you need to do and without that we can't go ahead.
因为我要说的是，这是你需要做的第一件事；而且没有（完成）这件事的话，我们无法继续下去。
Do you, for instance, feel that too much is being expected of you, and yet find it impossible to say no?
比如，你是否觉得别人对你的期望太高，但你又无法拒绝？
If so, and you have no control of the situation, plan the rest of your day or do the thinking that you say you never have time to do.
如果真的是这样，你就没有控制住这种情形，不妨计划一下自己所剩下的时间，或想一想你说你从没有时间去做的事情。
You nurture trust by acting in accord with the recognition that everything you say and everything you do either contributes to or erodes trust.
培养信任需要你认识到自己所说和所做的一切都会对信任产生正面或者负面的影响。
And if you say 'yes' ensure that you do what you say - even if it is inconvenient.
如果你说“可以”，你就要保证你可以做到，即使这会是不便的。
At large organisations, there's a lot of people that say no, and a lot of policies, and the window you can do something in is tiny.
在大型组织中，有说不的一群人，还有很多的政策，你可以做一些事情的窗口中是很小的。
I have read much about America and American houses, and I do not think that this is exhibit and what you say is strictly accurate.
我读过很多介绍美国以及美国人房子的文章，我并不认为这个展览以及你的说辞跟实际情况相符。
The expectation of integrity, high quality and consistency is a great motivator that is fed by valuing the commitment to do what you say.
对真诚、高质量和稳定性的期盼是一个重要的激发因素，这个因素反馈在你做了多少你说的事的评价上。
The scientists say that simply moving your mouth like other folks do allows you to intuit their potentially eccentric speech patterns, and get what they say.
科学家认为，只要模仿其他人的口音动动你的嘴皮子，就会让你直觉般地了解那古怪的话语模式，并懂得他们要说些什么。
“I say a long prayer starting out every morning for everybody, and it gives you quite a bit of time to do that,” she said.
她说：“从每天早上开始，我就为每个人长时间祈祷，而这给了你足够的时间去做这些事情。”
And this is what linguists do for a living so if you hear me talking about this and say, "I want to spend the next forty years of my life studying that," you should become a linguist.
这就是语言学家们研究的问题，如果你听了我的讲解然后说，“我想用我的余生来研究这些东西”，那你该去做一个语言学家。
You need to have an "all or nothing" attitude when first gaming a woman, and express this in everything that you say and do.
游戏一开始，你要抱有“要么全部，要么没有”的态度，并在你的言行里面表现出来。
You can look at somebody and find 10 reasons with their body language that say they like you in just a few minutes or you can look at somebody and find 10 reasons to see that they do not like you.
你可以看着一个人，几分钟内，就能从他/她的身体语言中找到10个理由证明他/她是喜欢你的，也可以轻松找到10个理由说明他/她是不喜欢你的。
This doesn't mean that you must do everything they say; it means you should listen and respond.
这不是说你要做他们说的一切，而是说你应该倾听和回复。
First, I must say that I'm not in the favor of what is called affirmations, those little sentences you tell yourself and supposely do magic.
首先，我必须要说的是我并不喜欢这种所谓的自我肯定疗法：你对自己讲几句话，然后奇迹就会发生。
You have to be who you are and follow a lifestyle and career that fulfills you; no matter what that entails or what people say about it. And it is never too late to do so.
要寻找真正的幸福，你必须跟随你的内心和捏直觉，你必须成为你自己，选择能成就自己的生活方式和事业，不要担心你需承担的，不要理会他人怎么说，做这样的选择永远都不晚。
If you are excited, gesture more vigorously. But remember that predeceased gestures that do not naturally arise from what you are trying to say are likely to appear awkward and stilted.
如果你很兴奋，手势要做得更有力一些，但要记住如果不根据你话语的意思而过早地做手势会让你看起来尴尬和僵硬。
Do you often complain and say that if only you had the time, you'd do more things that make you happy?
你是否经常抱怨说，如果有更多的时间，我就能做很多让自己开心的事情。
It's a tiny change - all you have to do is say, 'That wasn't good or bad, it just happened, it just is.' it's tiny, but it takes practice, and amazingly, it can knock you on your ass.
这是一个微小的改变，你要做的只是说，“这没有什么好坏，这只是发生了而已，如此而已”这个改变虽小，但需要实践，令人惊讶地是，结果将让人惊呼。
When you call a friend just to say hi, or meet them for coffee be grateful that you are able and willing to do that.
感激你能够将那种接纳传递给其他人，当你能够和朋友打招呼，能够能朋友一起喝咖啡的时候，你也应该学会去感激。
If I can't tell that a love is real, If a love might not love me, can I lie and say you do?
如果我不能辨别这爱的真假，如果我的爱人可能不爱我，我能够撒谎并说你爱我吗？
There is no need to lie and say she's gorgeous if she isn't, nor is there a need to say that she is not attractive anymore. One can always appreciate and praise what you do find attractive.
细心的男人应察觉这一顾虑，如果女人确实魅力减退，男人也无需撒谎，但也没必要说她风采不在，对于她们的魅力我们可以一直欣赏并赞扬。
If you listen carefully to what he says and do all that I say, I will be an enemy to your enemies and will oppose those who oppose you.
你若实在听从他的话，照着我一切所说的去行，我就向你的仇敌作仇敌，向你的敌人作敌人。
Now, you might say, "I could be a poet and what does that have to do with finance?"
你也许会说，“如果我是名诗人的话，和金融有什么关系呢？”
He does get recognized these days and people will come up and say: 'do you know, that dog looks just like Harvey in the TV commercial.' They give him a pat.
他这些天总是被人认出来，人们会走上前来说：‘看哪，这狗长得真像广告里的那个哈维，’然后拍拍它。
When you listen to yourself you make decisions that are right for you. No one else knows what will make you happy (even if they say they do) and bring your life in balance.
当你听从你内心的呼声时，你就做出了适宜于你的决定。除了你之外，没有人知道什么能够让你开心快乐(即便他们声称如此)，他们也无法让你的生活回归平衡。
So, for example, say that you have a big box made of metal or something, and you do some heating at one side.
例如，假设你有一个金属或是其他材料的大盒子，你从一侧加热。
So, for example, say that you have a big box made of metal or something, and you do some heating at one side.
例如，假设你有一个金属或是其他材料的大盒子，你从一侧加热。
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