It's why most diets fail - anyone can stick with a diet for a couple of weeks, but if you feel that you are suffering by eating it, you'll fall off it after a little while.
这也是很多人通过饮食减肥失败的原因——谁都可以按照减肥食谱吃上一两个星期,但是一旦你觉得食物难以下咽,你很快就会一败涂地。
It's why most diets fail - anyone can stick with a diet for a couple of weeks, but if you feel that you are suffering by eating it, you'll fall off it after a little while.
这也是很多人通过饮食减肥失败的原因——谁都可以按照减肥食谱吃上一两个星期,但是一旦你觉得食物难以下咽,你很快就会一败涂地。
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