Because this very realisation - that you are not your mind or thoughts, your emotions, and your body - is what got me out of my depression.
因为你不是你的心或者想法，你的情感和你的身体，这个很变现的想法让我走出了我的忧郁症。
The downside, the thing that Apple hopes you don't think about, is that you are utterly in its hands: if you change your mind, there is no easy way out of Apple's system.
但缺陷，同时也是苹果不希望你考虑的事情是：当你终于进入了它的手掌后，再要改变主意，就很难逃离苹果的系统。
There are a lot of other methods, or props that can help you meditate and go out of your mind.
还有许多其他的方法，能够帮助你冥想，释放心灵。
The other tips are good as well, and I'll point out a few of them in Resources, but if you give your code an audit with these three things in mind you will see a tremendous gain in your performance.
不过，如果您在编写代码时记住了这3 个技巧，将会获得巨大的性能提升。
Getting out of the office, away from the stress and into a totally different environment, clears your mind and helps you put some perspective on whatever hassles are dogging your day.
走出办公室，摆脱压力，进入一个完全不同的环境中，让头脑清醒，会让你对纠缠了你一整天的问题豁然开朗。
Remember as you carry out these instructions that you are applying the principle of auto - suggestion for the purpose of giving orders to your subconscious mind.
切记，执行这些指示的时候，你是在运用自我暗示的原理，目的是为了下达命令给你的潜意识。
Turns out, I could. Here are some principles of better thinking that you can apply to get more from your mind, every day.
原来，我能做到。下面使一些更好思考的原则，你可以每天用它们提高你思维。
Re-claiming your freedom requires the constant pursuit of de-bugging your mind. You have to pull out all the weeds that are strangling your integrity.
重新获得自由需要不断地努力调整心态。你必须消除阻碍诚实的所有杂念。
If you are at a higher level, close your eyes and imagine a typewriter in your mind that types out most of the words.
如果我们是中级水平，听的时候想象一下头脑里面有一部打印机，正在逐字地把整篇资料打出来。
I think you are out of your mind if you keep taking jobs that you don't like because you think it will look good on your resume.
如果你总是为了简历上好看些就不断跳槽，做你不喜欢的工作，我认为你的脑子一定是进了水。
Use your mind to find some better way of doing whatever task may be set for you. It won't be long before you are out of the common labor class.
用你的头脑去发现一些解决你工作上问题的好方法，你辛苦劳作的出头之日就指日可待了。
You can be as knowledgeable and clever as one can be but if your mind is out of sync with your heart you are losing a lot of energy in internal conflict.
你也许有可能会成为一个绝顶聪明的人，但是如果你的思想与内心的想法不相协调时，你就会在做自我斗争时丧失许多的精力。
When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
当你处于平衡状态，当你倾听及满足身体、心理及精神上的需求，你的自然美便会流露出来。
But, if you are listening to find out, then your mind is free, not committed to anything; it is very acute, sharp, alive, inquiring, curious, and therefore capable of discovery.
但是如果你倾听的目的想发现真相，你的心就是自由的，不被任何事物限制，它会非常敏锐、活泼、追根究底及好奇，因此它才能发现真相。
We can go far, far away, but never go out of your mind the square, what affects my soul, always inspire me is your sincere and selfless love, you are like the world all mothers love their children.
我们可以去很远很远的地方，但从来没有走出你的头脑广场，什么影响我的灵魂，总是激励着我是你的真诚和无私的爱，你就像世界上所有的母亲都爱自己的孩子。
Out of the window with the magpies calling, why my mind is your smile, want to know you'll never know, when you are around would find pride!
⊙、窗外有喜鹊在叫，为何脑子里都是你的微笑，想要知道你会不会知道，有你在身边才会找到骄傲！
When you are lonely, music becomes a close friend who warms you and drives the inner fear out of your mind.
孤单的时候，音乐像个好朋友一样给你温暖赶走你心中的恐惧。
Those who you really put out of your mind, and do so without qualm, are those friends who have already been replied to.
你真正忘掉的，而且忘得那么心安理得，是那些已经得到你回信的朋友。
Simply stated, you think about the one you love most of the time. You can't get them out of your mind. You are in love with them!
简单的说就是你无时无刻不在思念着你最爱的人，一旦你爱上了一个人，你就无法忘掉他。
But your mind will go on insisting, "What are you doing, wasting time? You can earn something out of this time. You can do something, and you are just jumping, singing, and dancing."
这些时间你可以学些东西、做一些事情，可是你现在却在这里跳跃、唱歌、跳舞。
But your mind will go on insisting, "What are you doing, wasting time? You can earn something out of this time. You can do something, and you are just jumping, singing, and dancing."
这些时间你可以学些东西、做一些事情，可是你现在却在这里跳跃、唱歌、跳舞。
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