Looking for natural ways to get back on your feet faster?
一些天然的方法能使你恢复更快？
It's in failing many times and getting back on your feet that you make progress.
在失败了许多次，再重新站起来的过程中，你会取得进步。
If things should go awry, you will still have plenty of time to recover and get back on your feet.
一旦事情出现偏差，你还能有足够的时间纠正，还能从头开始。
When a lawyer tells his clients he has a sliding fee schedule what he means is that after he bills you it's financially hard to get back on your feet.
当一名律师告知他的代理人酬金是视情而定的，这就是说，在支付账单后，从财政角度将，你很难再恢复到以前状态。
When you make mistakes in the work God has appointed you to do, God's grace forgives you, sets you back on your feet, and gives you strength to continue the work.
当你在事奉中犯错，神的恩典会饶恕你，帮助你再站立起来，并给你足够的力量继续事奉。
The good news is that workers can look for red flags for approaching layoffs, and knowing that a job loss is coming is a first step to getting back on your feet, experts say.
但专家说，即便如此，员工还是能够察觉即将裁员的信号，而把握裁员信息是让自己重新开始的第一步。
"Yes, but can your fiancé do this?" he said, executing a perfect back somersault and landing on his feet with a grin.
“是的，但你的未婚夫能像我这样吗？”说完，他做了一个完美的后空翻，稳稳的站住了，一脸坏笑。
"C'mon, I'll massage your feet, " I offered. Before I could catch the words and stuff them back in my mouth, she was on the couch.
“来嘛，我帮你按摩脚”，我提出，话一出口还没来得及咽回去，她已经回了到沙发上。
"Yes, but can your fiance do this?" he said, executing a perfect back somersault and landing on his feet with a grin.
那又怎么样呢？他能像我这样吗？“说完，他做了一个完美的后空翻，稳稳的站住了，一脸坏笑。”
Lifts: Seated in a chair with your back straight and your feet on the floor, squeeze knees together and gently bring them toward your chest.
举腿：在椅子上坐直，脚放在地板上，然后把膝盖弯曲尽力向胸靠拢。
Each fall you take, makes you stronger when you get back up on your feet again.
每一次的跌倒后重新站起来，都会让人变得愈发坚强。
Each fall you take, makes you stronger when you get back up on your feet again.
每一次的跌倒后重新站起来，会让人变得愈发坚强。
You've got the wind at your back, the sun on your face and the power to win harnessed at your feet.
你得在你的背部，太阳风，你的脸和权力来赢得你的脚利用。
Lie on your back with the soles of your feet together and your knees bent and dropping toward the floor.
首先平躺，两脚底合十，两膝微曲放在地板上。
Lie on your back and lift both feet together into the air, keeping your knees straight.
后背着地躺下，把双脚并拢伸到空中，保持双膝直立。
Don't you have your feet on yourself? You need only to try on shoes with your feet to get the right size. Why did you go back home to fetch the measurement?
脚不是长在你自己身上吗？只要用你的脚去试试鞋的大小，不就可以了吗？为什么还要回家去拿尺码呢？
"Flowers with wings shot the next little pearl:" you forget, he also stepped on a back to look at where your feet.
小花用翅膀拍了下小珍珠：“你忘啦，上一回他还踩了你脚一下哪。”
Check that your feet are parallel and apart and your weight is slightly forward on your feet. Make sure that your knees are relaxed, as if you are tense your back will suffer.
检查脚是否平行分开，站立时身体重量微微向前倾，尽量使膝盖放松，一旦紧张，背部就会疼痛。
So I'm going to ask you to sit down, get comfortable, get your feet on the floor, and have your back straight.
所以我首先要求大家舒适地坐下，双脚放在地面，背部挺直。
Rock back and forth and side to side. Gradually reduce this swaying to standstill, with your weight balanced evenly on the feet.
前后左右轻摇身体，逐步减少摇摆到停顿，让重量平均分配到脚上。
Rock back and forth and side to side. Gradually reduce this swaying to a standstill, with your weight balanced evenly on the feet.
前后左右轻摇身体，逐步减少摇摆到停顿，让重量平均分配到脚上。
Stand evenly on both feet, clasp hands behind your back and squeeze shoulder blades together to open your chest.
双脚着地平稳站立，双手紧扣于后背并将肩胛骨向后推挤做扩胸运动。
Stand evenly on both feet, clasp hands behind your back and squeeze shoulder blades together to open your chest.
双脚着地平稳站立，双手紧扣于后背并将肩胛骨向后推挤做扩胸运动。
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