Take the above advice, and you may not complain back pain, numbness or weakness in your arms and legs anymore.
采纳以上建议，你就不会再抱怨背部疼痛、四肢麻木或无力了。
If you have a healthy spine, you will decrease the likelihood of back pain.
如果你拥有健康的脊椎，你就减少了背痛的可能性。
Guess what happens when you have back pain and you still try to do everything on your own?
想想当你背痛但却必须要亲自做一切事情的时候会怎样？
But I have finally gotten rid of back pain that the doctors always told me was from stress.
但我最后终于摆脱了医生说到的我生活在压力之下。
The extra stress puts pressure on your spinal disks and can eventually lead to chronic back pain.
脊椎间盘上增加的压力会导致慢性背部疼痛。
During the 90-minute journey, commuters are complaining of back pain and fearing deep vein thrombosis.
在90分钟的旅途中，乘客们抱怨腰酸背痛，还担心得上了深静脉血栓。
"Hot weather is bad," says Felix Vega, but "cold is worse" because it makes the back pain unbearable.
“天气热的话人就很难受，”菲利克斯•伟加说，但是“天冷的话就更难受了”，因为天一他的背就疼的受不了。
First, it forces you to hunch over, an inefficient running form that can lead to neck, shoulder, and back pain.
第一，这迫使你弓着腰，一个没有效率的跑步方式能导致脖子，肩膀，和背部疼痛。
Some claim that it eases back pain by keeping their spines supple and strengthening the muscles that support it.
一些人说做瑜伽能通过让他们的脊柱变得柔软并拉伸背部肌肉以达到缓解背部的疼痛的目的。
Wherever it hurts, look over the material here on lower back pain for some possible causes of your particular injury.
无论是哪儿难受，看看这里描述腰背部损伤方面的文字都有可能对你个人的某些问题提供答案。
Six months of acupuncture provides more relief for back pain than conventional treatments, according to a large new study.
一项最新的研究显示，6个月的针灸治疗比常规治疗更能缓解后背疼痛。
I've seen that myself-i have back pain from arthritis, but I think my willingness to do whatever it takes has helped a lot.
我自己亲身体会到这点——我又背部风湿疼，但是我觉得我乐意做任何需要的事来对付疼痛，这心态很有用。
Before turning to the mat for help, you first have to determine whether your lower back pain is in fact due to S-I dysfunction.
在寻求瑜伽帮助之前，你首先要确定你的下背疼痛究竟是否由骶髂功能紊乱造成。
BACK pain is one of the most common physical complaints, so it’s nosurprise that treatments for it have multiplied over the years.
背痛可谓是最常见的身体疾病之一，这也无怪乎这些年来针对背痛的治疗手段在成倍增长。
Scoliosis can cause back pain and many other health problems, including shallow breathing, sciatica, headaches, and even insomnia.
脊柱侧弯会引起背痛及其他健康问题，如气短，坐骨神经痛，头痛，甚至失眠。
Whenyou're tired at the end of your run, it's common to slump over alittle, which can lead to neck, shoulder, and lower-back pain.
当你最后结束累了的时候，趴下去一点点是很正常的，这可以导致脖子，肩膀和下背部疼痛。
One in three employees with a commute longer than 90 minutes say they have had recurring neck or back pain within in the past 12 months.
在上下班时间超过90分钟的雇员里面，有三分之一的人表示在过去的12个月里经常发生脖子或者背痛。
They have been blamed for a range of health problems from bunions to back pain - whereas flat ballet pumps are much better for you, right?
他们造成了一系列的健康问题，从拇趾囊肿到背部的疼痛——所以，平底的芭蕾舞鞋更适合你，对吧？
She had gone to hospital three times complaining of back pain, respiratory trouble and high fever only to be sent home with a prescription.
她去过医院三次抱怨背部疼痛，呼吸困难和高烧，但最终还是在拿到处方后被要求回家。
This would also help explain why chronic pains such as lower-back pain and osteoarthritis fail to respond well to traditional pain therapies.
这或许也能有助于解释为什么那些传统病痛治疗专家对于下背疼痛和骨关节炎之类的慢性疼痛无从下手。
However, the panel suggested the FDA only approve Cymbalta as an additional treatment for lower back pain, and not osteoarthritis of the knee.
尽管如此，该委员会建议FDA仅仅批准该药物用于腰疼的辅助治疗，而不能治疗膝盖关节炎。
The lumbar curve in the lower back, which helps us maintain our balance as we stand and walk, also leaves us vulnerable to lower back pain and strain.
腰部脊椎帮助我们在站立和行走的时候保持平衡，当同时也使得我们的背部更易疼痛。
I had excruciating back pain that was substantially relieved after I saw the physical therapist that my father-in-law had been recommending for months.
曾经我备受背部疼痛的困扰，在看了岳父岳母推荐了好几个月的理疗师后，我的背部疼痛大大减少。
Back pain is the most common reason patients seek acupuncture treatment, followed by joint pain, neck pain, migraines and other forms of recurring pain.
病人寻求针灸治疗最常见的原因就是背部疼痛，而关节炎，偏头痛和其它种类的经常性疼痛紧随其后。
Wearing high heels can cause long-term foot problems, such as blisters, corns and calluses, and also serious foot, knee and back pain and damaged joints.
穿高跟鞋可引发长期的足部疾病，比如水泡，鸡眼，老茧，以及严重的脚部、膝部和背部疼痛和关节损伤。
Wearing high heels can cause long-term foot problems, such as blisters, corns and calluses, and also serious foot, knee and back pain and damaged joints.
穿高跟鞋可引发长期的足部疾病，比如水泡，鸡眼，老茧，以及严重的脚部、膝部和背部疼痛和关节损伤。
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