If so, you're not alone. Indeed, the syndrome even has a name: Best Before Paranoia.
不少人都会这样做。事实上，我们称这种症状为“最佳食用时间偏执狂”或“此日期前最佳偏执狂”。
Refrigerated foods that are past their 'use by' or 'best before' dates should also not be eaten.
冷藏食物，过去他们的'使用'或'前最佳'的日期应该也不会被吃掉。
Recommended Dosage: 3 times a day, 3capsules each time, takes with lukewarm water. Best before meal.
食用方法及食用量：每日3次，每次3粒；饭前用温开水送服。
Perhaps we could adopt our own slogan: we'll call no work our best before it's passed the pleasure test.
在也许我们可以引申出自己的广告语：完美的作品，通过乐趣测验了就会有。
According to the Guardian, "best before" dates on food are not the same as "use by" dates. So how should customers distinguish between them?
很多英国人表示无法理解最佳食用期与食品保质期的区别。英国卫报的一篇报道做出了解释。
Freegans like Stuart would stand no chance of survival in China coz we would "tamper" with the "best before", "sell by" labels when it is due.
像斯图亚特这样的“不消费主义者”在中国没可能活下去，因为我们会在“最佳食用期限”、“最后销售期限”到期时篡改标签。
Don't book a dinner meeting if you will be travelling all afternoon or you may run the risk of being sleepy and not at your best before your business partner.
如果你将在下午到达不要预定晚餐的会见。否则你将承担在生意伙伴面前犯困或者无法呈现最好状态的风险。
It is important to know "best-before" and "use-by" dates of different foods and cooking them properly.
了解不同食物的“最佳食用日期”和“过期时间”，并正确烹调它们是很重要的。
Before making the purchase of the new equipment, the Student Association conducted a survey on campus to see what kind of entertainment students liked best.
在购买新设备之前，学生会在校园里做了一项调查，看看学生们最喜欢什么样的娱乐活动。
I've just got to do my best, and take a couple of seconds to look through the first few lines before I launch into something.
我要尽我最大的努力，并在投入某件事之前花几秒钟浏览一下开头几行。
It's best to take on the most difficult task second—once they're settled, but before they get tired.
最好是之后再做最困难的任务——在他们适应之后开始，但要在他们感到疲倦之前结束。
The best performer, a modified Humvee built by engineers at Pennsylvania's Carnegie Mellon University, traveled 7 miles (11 kilometers) before breaking down.
表现最好的是一辆由宾夕法尼亚州卡内基梅隆大学工程师建造的改装悍马，在抛锚前行驶了7英里（11公里）。
The best performer, a modified Humvee built by engineers ar Pennsylvania's Carnegie Mellon University, traveled 7 miles (11 kilometers) before breaking down.
表现最好的是一辆由宾夕法尼亚州卡内基梅隆大学工程师建造的改装悍马，在抛锚前行驶了7英里（11公里）。
Milk is sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.
牛奶不含糖和添加剂，因此营养学家推荐脱脂牛奶作为睡前的最佳选择，因为它最不容易让人发胖。
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.
牛奶也不含糖，也不含添加剂，营养学家建议睡前最好选择脱脂牛奶，因为它最不容易发胖。
In that case, the parent will save its best performances until just before the babies get their feathers.
在这种情况下，父母会把自己最好的表现保留到孩子即将长出羽毛的时候。
Tea leaves picked before Guyu are among the best tea leaves.
在谷雨前采摘的茶叶是最好的茶叶之一。
Those who embark on the quest for knowledge of the best regime may not return the same people that they were before.
那些追寻最优政体知识的人可能最后都完全地变了一个人。
The best way to see things differently to other people is to bombard the brain with things it has never encountered before.
以不同于他人的方式看待事物的最好方法就是用大脑从未接触过的事物来轰炸它。
A warm drink of milk before bed has been the best choice for those wanting a good sleep.
对于想要睡个好觉的人来说，睡前喝杯热牛奶是最佳选择。
A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep.
对于那些想要一夜好眠的人来说，睡前喝一杯热牛奶一直是最好的选择。
The best way to reduce the number of traffic accidents is to make all young drivers complete a safe driving education course before being licensed to drive.
减少交通事故的最佳方法是，让所有年轻驾驶员在获得驾驶执照之前，先完成安全驾驶培训课程。
Before visiting senior men in the nursing home, we are told to be on our best behaviour by our teacher.
在去敬老院看望老人之前，我们的老师叮嘱我们要举止得体。
Before visiting senior men in the nursing home, we were taught to be on our best behavior by our teacher.
在去敬老院看望老人之前，我们的老师教导我们要举止得体。
What they do is they save their best performances, their most conspicuous and most risky displays for the time just before the baby birds become able to take care of themselves.
它们所做的是把最明显的、风险最高的表演留到幼鸟有能力照顾自己后再进行。
"Best—before" and "use—by" dates are more important.
“最佳使用日期”和“使用日期”更为重要。
The best way is to exercise before going home because most people are unwilling to go out again and exercise after changing clothes at home.
最好的方法是在回家前锻炼，因为大多数人不愿意在家里换衣服后再外出锻炼。
Those who had held mentally stimulating, demanding jobs before retirement tended to do the best on the tests.
那些在退休前从事过精神刺激、要求高的工作的人在测试中表现最好。
Those who had held mentally stimulating, demanding jobs before retirement tended to do the best on the tests.
那些在退休前从事过精神刺激、要求高的工作的人在测试中表现最好。
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