This brief article will let you know why you have bad habits as well as how you can break those bad habits.

这篇简洁的文章会让你知道，为什么你会有坏习惯，同时也让你知道如何打破那些坏习惯。

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It's no doubt that we all have bad habits. As the saying goes, "old habits die hard", our earnest attempts to break those habits often end in frustration.

译文：毫无疑问，我们都有不好的习惯。正如俗话所说：本性难移，我们认真的努力要改掉它却总以失败告终。

youdao

It's no doubt that we all have bad habits. As the saying goes, "old habits die hard", our earnest attempts to break those habits often end in frustration.

译文：毫无疑问，我们都有不好的习惯。正如俗话所说：本性难移，我们认真的努力要改掉它却总以失败告终。

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