When you notice yourself drifting, just place a neutral label on the thoughts — if you are thinking about everything you have to do at work, label the thoughts' work 'and return to breathing.
当你意识到自己的注意力开始游离,只需想法加上一个中性的标记——如果你想到任何需要在工作中完成的事情,就给这些想法标记为“工作”,并且将注意力重回到呼吸上。
No amount of statistics, could take the place of seeing the reality of what this throwaway attitude did to the living, breathing animal.
再多的统计数据都不能够代替,亲眼看到对这些活生生的、还在喘气的动物被随手丢弃的现实。
Practice breathing and relaxation techniques. You can do these at home or in a quiet place at work.
练习呼吸和放松技巧。你可以在家中,或工作时的一个安静的地方进行。
When people go to a place for travel seeing new scenary, breathing fresh air and watching different people, they will have another mood.
首先,人们去旅行时,会看到新的风景,呼吸到新鲜的空气,遇到不同的人,他们会有另一种心情。
But it might also lead the unwary to assume, if most days in the place he inhabits are green, that the air he is breathing is basically safe.
但也会让没有戒备心的人误以为,既然当地绝大多数时候空气质量状况指标为绿色,那么他们呼吸的空气基本上就是安全无害的。
For example, every time you walk up and down the stairs in your house or place of work, pay close attention to every step, every movement, even your breathing. Be totally present.
例如,每当你在家里或公司上下楼梯的时候,仔细注意每个步伐,每个动作,甚至你的呼吸—全然地临在。
Having a special breathing place will enable you to go there to relax.
拥有一个专属的呼吸地会使你在那里得到放松。
Upper Seasons Lake is a mythic hiding place of fire-breathing monsters.
上季节海是神话中吐火妖怪藏身之地。
Little by little, that long list of countries that I'd started the year with, changed from a rather dry, academic register of place names into living, breathing entities.
渐渐地,我开始了一年的国家的名单,从一个相当枯燥的,学术登记册的地方名字变成了生活,呼吸的实体。
The guy who still couldn't figure out where is his meal tomorrow never got a place to pursue anything which used to be normal to him, even the guts of breathing.
一个不知道自己明天的晚餐在于何处的人,再没有余地来做出任何的追求,乃至呼吸,即使这对于绝大多数人来说都是再寻常不过的事情。
Design work is required for binding books place in the side, no longer stop lazy forward thought, ok, to a half hour to himself, breathing reality continue to return to the end of my design.
书籍装帧设计作业摆在旁边,懒惰的心想停止不再往前,好吧,给半小时给自己,呼吸完了回到现实中继续我的设计。
Let us keep in mind this expensive cost in the spring — as we live in the place where the earthquake has claimed so many lives, it seems as if we could hear 80,000 souls still breathing underground.
让我们记住一个春天昂贵的代价——我们活在死者死去的地方,仿佛听见8万个灵魂还在地下呼吸。
BREATHING TWICEis a portrait of a specific place, and also a study of line - line as drawing, painting and writing, and line in relation to language.
《我的玉》是一个特殊地区的写照,也是对线性状态的一种研究—就像在绘画、书写中的线性关系,以及与语言有关的线性关系。
Natasha, not stirring and hardly breathing, looked with shining eyes from her hiding-place.
娜塔莎屏住气息,一动不动地从她躲匿的地方用那闪闪发亮的眼睛向外张望。
They've won 12 of their last 15 games and are breathing down the Wizards' necks for sixth place.
他们最近15场取得了12胜,离排名第六的奇才只剩咫尺之遥。
All she wanted was a breathing-space in which to get over her hurt, a quiet place to lick her wounds, a haven in which to plan her campaign.
她所需要的是有个喘气的地方熬过伤痛,一个安静地地方舔舐伤口,一个安全的地方去重新安排下一步的计划。
Great satisfaction for Juventus coach Claudio Ranieri who saw his team obtaining a very important victory and the sole-occupancy of the second place while breathing down the necks of Inter.
看到球队取得一场重要的胜利,独享积分榜第二位并紧追国际,尤文主帅拉涅利感到十分满意。
Great satisfaction for Juventus coach Claudio Ranieri who saw his team obtaining a very important victory and the sole-occupancy of the second place while breathing down the necks of Inter.
看到球队取得一场重要的胜利,独享积分榜第二位并紧追国际,尤文主帅拉涅利感到十分满意。
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