Learning to tolerate the distress associated with rejection can actually build your confidence.
学习容忍拒绝带来的痛苦，实际上能够帮助你建立自信。
Having a good run in decent weather will help build your confidence and improve your motivation.
在不错的天气下跑个舒服的步会建立你的自信和提升你的动力。
The sooner you build your confidence, the sooner you will realize the potential for what you can perform.
你越早建立你的信心，迟早你会发现你可以执行的潜力。
So here are a few lessons I have learned over the years to build your confidence in the toughest of situations.
以下是我这些年积累的经验教训，希望能帮助你在艰苦处境中树立信心。
Having a good run in decent weather will help build your confidence and improve your motivation. Consistency is key.
在不错的天气下跑个舒服的步会建立你的自信和提升你的动力坚持不懈是关键。
Celebrate everything. Small wins build your confidence and lead to greater success. Celebrate yourself and other people.
庆祝一切。小的胜利建立起你的信心并带你走向更大的成功。为你自己和他人庆祝。
Here are some useful strategies for increasing assertive communication. You may want to practice with a trusted friend to build your confidence.
下面是一些有用的策略，提高主张交流水平。你也许希望在一位信任的朋友身上进行练习，来建立自信。
Another important way to build your confidence is to seek out the toughest jobs, the most daunting scientific, engineering or management challenges.
培养自信的另一个重要途径是寻找最难做的工作，最棘手的科学、工程或管理方面的难题。
Perfect grading, unit testing system, and auto adjustment system set for individuals of different language levels, help build your confidence in learning and speaking.
完善的定级与单元测试系统和个性化的难易自动调整系统，塑造你英语学习的信心。
Which ones to address first is a personal choice: do you prefer to collect many "easy points" first, build your confidence and then address the more difficult items worth more points?
哪题先答都是个人选择：你是喜欢先把“容易得分的题”都先解决掉，建立自己的信心，然后再去攻克更高分数的那题呢？
Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way.
记住，力量不是必需去控制形势的，是去处理任何阻拦你前进的障碍。
I know that it seems difficult for you, but it will help you build up your confidence.
我知道这对你来说很难，但它会帮助你建立信心。
The short spurts of running that you'll do during a soccer match are similar to speed workouts, which will help build your strength and confidence.
在一场比赛中，突然的加速往返跑就像是在做速度锻炼，这些还有助于建立你的力量和信心。
The great workouts will build confidence, the challenging "When-can-I-stop" runs will develop mental strength, and all of them combined will keep your momentum flowing.
好的训练可以帮你树立信心，而艰难的跑步则会强健你的精神，所有的这些加起来可以让你的动力维持下去。
The book has great information on how to persuade &influence other people and how to build confidence in your communication skills. Or click on the Amazon link below.
这本书阐述了如何说服和影响他人、如何在交流中建立自信。
The language partners are a great way build your language confidence though conversations with live native speakers.
语伴是个建立自信的好方法。
The following are exercises that are sure to build both your skills and confidence in dealing with people.
下面这些练习确实可以帮助你提高人际能力，在与人打交道时充满自信。
By deciding to sit in the front row, you can get over this irrational fear and build your self confidence.
通过决定坐在前面，你可以不断的战胜你的恐惧以及建立起你的自信。
The best way to build confidence and improve your sketching technique is, obviously, to practise.
显然对于树立信心和提高草图绘画技术的最好方法是练习。
I focus on unit tests for aspects, but I also present other patterns that can help you to build confidence in your aspect-oriented applications.
重点放在方面的单元测试，但是我也展示了有助于建立对面向方面应用程序的信任度的其他模式。
If you do this, you will read and think in English without having to translate into Chinese and you will build up your confidence to a point where you can proceed to a higher level.
如果你照这样做，你就可以用英语阅读和思考，不用翻译成中文，而且可以建立起自信，从而提高自己的水平。
To build confidence you have to learn how to work on yourself, such as pick up new hobbies and interests that boost your self esteem.
培养自信，你必须学习如何打造自己，比如培养能提高自信心的新爱好。
By doing things you are naturally good at and enjoy doing you can build self confidence, efficiency at a particular task, and a reputation that makes you the go-to person for your particular activity.
做自己喜欢而擅长的事可以帮你树立自信，提高办事效率，还能赢得赞誉，让你更积极地投入到工作中去。
As you keep at building your self confidence, you will begin to build more and more trust in yourself. From negativity and doubt, you will begin to experience a new sense of empowerment.
致力于消除你的恐惧.当你坚持建立你的信心时,你将会对自己产生越来越多的信任.在面对消极和怀疑时,你将体验一种新的授权意识.现在你有权利去重建你的一生,为你自己作出巨大的决定,也变得很容易!
Here's where you build trust by detailing key facts that build confidence in you and your company.
这里的关键，详述了建立信任你的信心建立在事实你和你的公司。
Putt these thoughts together and they will help you build your COTE (confidence, optimism, tenacity, enthusiasm), the best thing to wear when you have to perform your best.
把这些想法都利用起来将有助于培养你的COTE(信心、乐观、坚韧、热情)，这些是你想要好好表现需要具备的最好品格。
Putt these thoughts together and they will help you build your COTE (confidence, optimism, tenacity, enthusiasm), the best thing to wear when you have to perform your best.
把这些想法都利用起来将有助于培养你的COTE(信心、乐观、坚韧、热情)，这些是你想要好好表现需要具备的最好品格。
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