So despite any extra calories a person might burn while burning the midnight oil, losing sleep is hardly the best way to lose fat, this study suggests.

该研究表明，尽管人们挑灯夜战时会燃烧额外的卡路里，但不睡觉都不大可能是减肥的最佳途径。

youdao

So despite any extra calories a person might burn while burning the midnight oil, losing sleep is hardly the best way to lose fat, this study suggests.

该研究表明，尽管人们挑灯夜战时会燃烧额外的卡路里，但不睡觉都不大可能是减肥的最佳途径。

youdao