When you are faced with difficulties, you need to calm down and then think out of the box.
当你面临困难时，你需要冷静下来然后另辟蹊径。
The passengers often say that seeing animals makes them feel much better and helps them to calm down before a flight.
乘客们经常说，看到动物让他们感觉好多了，这可以帮助他们在飞行前冷静下来。
For one thing, I firmly believe that reading can increase our knowledge. For another, reading helps us to calm down when we feel upset.
首先，我坚信阅读能增加我们的知识。另一方面，当我们感到沮丧时，阅读帮助我们平静下来。
She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep.
她说，这些睡前活动会让孩子们兴奋不已，让他们很难平静下来睡觉。
This critic generated I think some undue rivalry between ballet and modern dance, and it would take a long time, many years in fact, for the rivalry to calm down.
我认为这个评论家造成了在芭蕾和现代舞之间的一些过度竞争，而且需要很长时间（实际上是很多年），才能平息这种竞争。
We are often told to calm down in face of danger.
我们经常被告知面对危险要冷静下来。
It is hard to believe that years ago, somebody else would just put her on medication (药物治疗) and tell her to calm down.
很难相信，多年前，别人只会让她吃药，告诉她要冷静下来。
First, these two months will allow you to calm down a bit and meet your travel consultant.
首先，这头两个月可以使你稍微平静下来，并且去会一下你的旅游顾问。
The sun began to calm down in late 2007, so no one expected many sunspots in 2008.
太阳从2007年末开始平静下来，所以大家都认为2008年并不会出现大量的黑子。
Sometime we should calm down, watch the things around us carefully, may not solve the problems we Ken, but solve the problems we can.
有时候我们应该冷静仔细观察下周围的事情，就算不能解决我们知道的问题，但能解决我们可以解决的问题。
The result was that these babies recognized the signal and tended to calm down after receiving the signal.
结果是，这些婴儿辨认出了这个信号并在接受了信号后平静下来。
Just when things start to calm down and it appears as though the main character is in control, the action will send it spinning again.
正当事情开始平静下来，看起来好像主要人物已经控制了局面，可是情节又一次转向另一个方向，他又被卷入其中。
Take a moment to calm down, breathe easy, concentrate, let your heartbeat slow, and get in the zone.
花点时间让自己平静下来，放松地呼吸，全神贯注，让心跳放缓，然后进入拍摄状态。
If you stir over medium heat for a few minutes, the caramel will calm down and become smooth.
你只要在热锅中搅上几分钟，焦糖就会平静下来，并且还会变得很顺滑。
Yang denies this, saying the shocks are mild and harmless, intended to help teenagers to calm down slowly as they free themselves from their obsessions.
杨对此否认，称这种电击是轻微和无害的，是想帮助青少年们在戒除网瘾的过程中慢慢平静下来。
He sat quietly in his pajamas, reminding me of a 2 year old boy who was trying to calm down!
他身着睡衣，安静地坐着，这让我想起了一个试着冷静下来的2岁男孩！
If things get too hard at home, see if you can stay with a friend or relative until things calm down.
如果家里情况太糟，看看你能不能到朋友或亲戚家借住一段时间，直到家里情况安定下来。
We all have stressful days, so here’s a chance to de-stress and calm down.
我们都过着有压力的生活。所以睡觉是缓解压力，安静下来的一个机会。
Once you've been able to calm down, you should be in a better position to address whatever stressful situations you're expriencing.
一旦你能够冷静下来，这正是回顾你刚刚经历过的紧张境遇的好时机。
The trick is preparing yourself to deal with stress, finding ways to calm down quickly when necessary, and releasing high emotions after hard days.
问题是自己要做好应对压力的准备，在必要时，能够找到快速平静下来的方法。在艰难的时光过去之后，释放这种过大的压力才是可取的。
After some more thought, I imagined that my brother has had a minute to calm down after losing his shuttle full of reavers.
经过更多思考，我想象弟弟失去了他一飞船的掠夺者后，他冷静下来。
A couple might stop and take a break to calm down when they're having a heated discussion.
夫妇俩可以在激烈讨论中停一停，冷静下来。
Bulls and Celtics fans, calm down.
公牛和凯尔特人的球迷们，请你们冷静下来。
This is because when you breathe deeply it sends a message to your brain to calm down and relax.
这是因为在你深呼吸的时候，这给你大脑发出的是一条镇定、放松的信息。
I'm not privy to any pending announcement, so calm down.
我没有任何要想宣布的意思，所以请冷静。
Hours later, he considered his efforts nothing special. Not in Norway, a place he said is full of calm, down-to-earth people.
几小时以后，他意识到自己的努力没什么特别的。他说的那个满是平和而踏实的人们的地方，不在挪威。
"[Marco] Materazzi told me to calm down because I also could have been sent off," concluded the Biancorossi player.
“马特拉齐当时告诉我要保持冷静，因为若我还手，我自己也将被罚下。”罗西最后说道。
"[Marco] Materazzi told me to calm down because I also could have been sent off," concluded the Biancorossi player.
“马特拉齐当时告诉我要保持冷静，因为若我还手，我自己也将被罚下。”罗西最后说道。
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