Protein and carbohydrate have 4 calories per gram, per unit weight.
每克每单位重量蛋白质和碳水化合物产生4卡路里。
Gram for gram the fat provides a lot more punch in terms of calories than protein or carbohydrate.
与蛋白质或碳水化合物相比，每克脂肪提供了更多以卡路里来计的热量。
Steamed dumpling contains low calorie, equivalent to only 70% of the latter, and lower fat and carbohydrate than rice.
馒头热量低，只相当于后者的70%，而且脂肪和碳水化合物比米饭更低。
There have been no studies of the effects of a low carbohydrate diet on pregnancy, so its effect on the fetus, if any, is unknown.
目前还没有关于怀孕时低碳水化合物饮食影响的研究，因此如果它对胎儿有什么影响也是不知道的。
Pasta is no longer off the menu, after a new review of studies suggested that the carbohydrate can form part of a healthy diet, and even help people lose weight.
一项新的研究表明，碳水化合物可以成为健康饮食的一部分，甚至可以帮助人们减肥。
I have to reiterate: The most important thing you need to do to lose body fat is to stop your sugar and cereal intake and keep your carbohydrate intake low.
我必须要重申一下：要想减掉体内脂肪，你要做的最重要的事就是停止糖和谷物的摄取，并保持较低的碳水化合物摄入。
The industry, stung by the current popularity of the Atkins low-carbohydrate diet, has begun to respond.
食品行业受到阿特金斯低碳水化合物饮食目前流行的刺激，已开始作出回应。
Fill up on potatoes, bread and pasta, which are high in carbohydrate and low in fat.
用高碳低脂的土豆、面包和面食填饱肚子。
The reason for this is that carbohydrate consumption stimulates insulin production, which aids the production of muscle glycogen.
这是因为是碳水化合物的消耗刺激了胰岛素的分泌，胰岛素对于肌糖原的产生有帮助。
Fat has twice the calories per unit weight than protein or carbohydrate sugar has, as a consequence, has the greatest survival value.
脂肪单位体重的卡路里含量是蛋白质和碳水化合物的两倍，因此，有最能维持生存的价值。
The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.
低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法，这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。
There have been no studies of the effects of a low carbohydrate diet on pregnancy, so its effect on the fetus, if any, are unknown.
目前为止还没有关于怀孕时低碳水化合物饮食影响的研究，因此如果对胎儿有什么影响也是不知道的。
All carbohydrate foods, as they are digested, eventually break down into simple sugars, such as glucose and fructose.
一切碳水化合物的食物，因为他们经消化后最终变为单糖，比如葡萄糖和果糖。
Those in the lower-fat group consumed a diet comprisedof 27 percent fat and 55 percent carbohydrate.
在较低脂肪组的那些人食用由27%脂肪和55%碳水化合物组成的饮食。
In this experiment, infected mice were fed on diets that contained variable amounts of protein, carbohydrate and fat.
这次试验中，传染病感染的老鼠以蛋白质、糖类和脂肪含量不等的食物为食。
Besides, carbohydrate is the natural source of glucose, the fuel that powers your brain, your muscles and most of the rest of your body.
还有，碳水化合物是葡萄糖的天然来源，是为你大脑，肌肉和大部分身体提供能量的燃料。
Represent the white food of carbohydrate, can in no way be in need of for controling all brain functions of nerves to saying.
代表碳水化合物的白色食品，对于控制全部神经的大脑机能来说绝不能缺少。
In foods of animal origin, postmortem activity of enzymes must be considered when carbohydrate composition data is obtained.
在动物性食物方面，当获得碳水化合物组成数据时，必须仔细估量动物宰后酶的活性。
The different types of nutrients we eat, including carbohydrate and protein, affect these transmitters differently, triggering drowsiness or alertness.
我们吃不同的营养成分(包括糖和蛋白质)对这些递质的影响大不一样，引起困意或者兴奋。
And once the body has depleted its carbohydrate reserves, it has no choice but to turn its full attention to fat.
而一旦糖的储存耗尽，机体将毫无现则的将其所有的能量源转向脂肪。
You can blow through your glycogen stores (carbohydrate stores) during a heavy lifting workout.
在你高强度的举重训练中，你会消耗大量的糖类储备。
In addition, some diets restrict carbohydrate intake so much that they can result in nutritional deficiencies or insufficient fiber.
除此之外，一些食谱太过于限制碳水化合物摄入量，以至于出现营养缺乏或者纤维素摄入量不足。
The shells of these small crustaceans are composed of a unique carbohydrate, chitosan, that's a natural microbe fighter.
这种小型甲壳类动物的壳是由一种特殊的碳水化合物壳聚糖构成的。壳聚糖是一种天然的细菌杀手。
Citrus fruits, which normally ripen on the tree and contain no starch, undergo little change in carbohydrate composition following harvest.
在果树上正常成熟且不含淀粉的柑桔类水果，其碳水化合物组成在摘下后很少变化。
Careful cleaning, minimizing of carbohydrate consumption, and avoiding rich creams can be helpful in improving the quality of oily skin.
用心清洗，减少碳水化合物的消耗，避免高油高脂食物能有效帮助你提高皮肤质量。
When carbohydrate isn't available, your intensity drops, both physically and mentally.
当碳水化合物不足时，你身心的锻炼强度都会快速下降。
It's important to understand exactly what a carbohydrate is, and how to distinguish between "healthy" and "unhealthy" carbohydrates.
重要的是要准确理解什么是碳水化合物，以及如何区分“健康”和“不健康”的碳水化合物。
"It seems that you're capable at full carbohydrate loading of running a 2:44 marathon, " he says.
“看来,你在完全的碳水化合物存储情况下，跑马拉松的能力是2小时44分钟，”他说。
When your body digests a carbohydrate (subsequently breaking down that carbohydrate into single sugar molecules), the sugar molecules from that carbohydrate enter the blood.
当你的身体消化碳水化合物时，糖分子进入血液。
To digest a carbohydrate, your body needs to break each carbohydrate down into single sugar molecules, since this is the required size for sugar to be transported into the bloodstream.
为了消化碳水化合物，你的身体需要分解每个碳水化合物成单糖分子，这样才能将其运输到血液中。
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