These studies are impressive, but in reality, the benefits of boredom may be related to having time to clear your mind, be quiet, or daydream.
这些研究令人印象深刻，但在现实中，无聊的好处可能与有时间清理大脑、安静待着或做白日梦有关。
In fact, he was a highly diligent free-thinker, who freed his mind from the many dogmas of his time, to think for himself, and to forge a clear way out of the thicket of delusions.
事实上，他是一个异常勤勉的自由思想者，从那个时代的众多教条中释放自己，用自己的头脑思考，在错综复杂的幻象中寻出一条清晰的道路。
Instead of panicking and popping pills to keep anxiety at bay, try and relax so that your mind is clear enough for you to assess all the available options.
要放松而不是一味的恐慌或者靠吃药来抑制焦虑。试着放松，这样你的思想才能足够清静来让你评估所有可用的选择。
Spiritual thinkers and philosophers from Eastern and Western traditions underscore the importance of rest and time away to clear the mind.
东西方文化中的冥思者和哲学家都强调，足够的休息时间的对保持头脑清醒非常重要。
At one time or another, we all have, but you'll be much less likely to make this error once the model concept is clear in your mind.
曾经，我们都犯过这样的错误，然而一旦您清楚了模型的概念，您就不太可能犯这种错误了。
Try to clear your mind and observe while you are driving, and you will soon realize that you are indeed driving along the potentially largest roundabout in the world.
开车时务必保持头脑清晰，仔细观察，你很快就会意识到你确实是在世界上可能最大的环形交叉上开车。
Even if you're not sure whether you want a prenup, or you're not clear on the terms yet, it's important to let your partner know that it's on your mind.
即使你尚不确定是否需要一份婚前协议，或者还不清楚具体条款，都应该让你的伴侣知道你正在考虑这个。
The one and only way in which I have been able to clear this away is to turn my mind and thoughts to good and to God.
而我能摆脱这种情结困扰的一种也是唯一的一种方法是将心灵和思想转向从善和信仰上帝。
She claims that every business leader she knows puts a clear picture of what he wants to achieve in his mind and stays focused on the picture.
她说，她所知道的每一个商界领导人在心中都有一幅他想要达到的目标的清晰图画，并总是瞄着这一图画。
The best way to clear resentment and complacency from your mind is to be grateful for where you are right now.
从你脑中清除怨恨和自满的最好的方法就是对你现在的处境心存感激。
Furthermore, it is difficult to optimize the test script decomposition without a clear strategy in mind.
此外，如果在头脑中没有一个清晰的策略，是很难优化测试脚本分解的。
But my brother will never know what it feels like to have a mind that isn't an ocean whose depths are clear to the very bottom, but a bog in which I wander, lost and lonely.
但我弟弟永远不会知道另一种感觉——你拥有的头脑不是一汪清晰见底的海洋，而是一片雾茫茫的荒原，失落、孤独。我弟弟当然不会懂得这种感觉。
It is about conditioning your mind to clear out the inefficient thoughts that race through your consciousness. And, over time you will focus on meaningful and useful thoughts.
这是一个调校你的心智，消除那些没有效率的思想，反省你的神志的过程，渐渐的，你将会转而注重有意义的想法。
Even if you do not believe in living your life by the list it is still a great way to clear your mind of unnecessary information and make sure that you do not forget any important tasks or dates.
即使你不相信，但在生活中，这些工作清单仍然是一种清除你思绪上不必要信息，保证你记得任何重要的任务或者约会的好方法。
Another important principle is that in the first case we don't mind having some duplicate code. If it's clear how to eliminate duplication, we do, but we are willing to wait for clarity.
还有另一个重要的原则，在第一个案例中我们不介意有一些重复的代码，如果能够明确如何消除重复代码，我们愿意这么做，但现在还没有，我们仍然希望能找到清晰的解决方案。
If we investigate the problem, it becomes clear that whenever we start generating any negativity or impurity in the mind, we are bound to become unhappy.
假如我们细心观察，就会清楚觉察到每当有负面情绪或不净的念头生起时，我们必然会变得焦躁不安。
In order to maximize effectiveness, this "in the zone" state may require you to exist solely in the present moment, taking instantaneous action while your mind is clear.
为了获得最大的效果，这种“处于状态中”的状态可能会需要你只存在于当下，在头脑清晰的时候立即采取行动。
What made this clear to me was having an idea I didn't want as the top one in my mind for two long stretches.
有很长一段时间，有个我不想要的错误想法占据了我脑海中的第一位，这使我清楚了这一点。
It is clear that an important coping mechanism was each man's ability to fence off a part of his mind, deriving psychological benefit from keeping its very existence secret from the captors.
很明显，这两人所拥有的重要应对机制之一，就是他们有能力维护心中的某些秘密，不让关押他们的人知道。这给了他们带来心理上的好处。
James Joseph, Ph.D., a physiologist from the USDA's Human Nutrition Research Center on Aging, recommends that you stick with whole grains, fruits, and vegetables to maintain a healthy, clear mind.
来自美国农业部在成熟老化方面的人体营养研究中心的詹姆斯·约瑟夫博士建议，要坚持吃各种谷类食物、水果和蔬菜来维持身体健康和清晰的头脑。
I made clear to her that my money-lending had been simply the degradation of my will and my mind, my personal idea of self-castigation and self-exaltation.
我向她解释说，开当铺不过是我的意志和理智堕落的一种表现，是个人自怨自艾、自我吹嘘的想法。
It works by training the mind to translate blurry images into clear ones, to compensate for the deterioration of the eyes which prevents us focusing on nearby objects.
为了弥补视力衰退后无法看清楚近处物体，可以使用这款软件训练人们的思维意识，将模糊图像转变成为清晰的图像进行显现。
He then took out more loans to start a new-media and technology company, but he didn't have a clear market in mind; the company went belly up in 2006.
随后他贷了更多款创办了一家新媒体技术公司，但由于对市场缺乏清晰认识，公司于2006年倒闭。
Try to clear your daily calendar and not leave too many things unfinished, as these things tend to clutter the mind.
清除您的日程表，不要留下太多没有完成的事情，以免造成心中纠结不安。
Most of the time when I sit down to write an essay, I don't have a clear picture in my mind of what I'm going to say.
大多数时候，当我坐下来写一篇文章，我的脑海中也不是一定就会有什么要说的话。
Being anxious about the end result will tend to lessen my ability to think with a clear mind and come up with creative solutions to problems.
变得对结果焦虑将使我没有办法清晰思考，从而不能想出有创造性的解决方案。
I can even swear by heaven that never do I have the intention not to reply when my mind is clear.
我可以坦然向天发誓，在我清醒的时刻，我绝未存心不回人信。
Public information is any information provided by the user with a clear mind that it could be displayed to everyone in the system.
公共信息由用户提供，且用户表明愿意将其显示给系统中的所有人。
Public information is any information provided by the user with a clear mind that it could be displayed to everyone in the system.
公共信息由用户提供，且用户表明愿意将其显示给系统中的所有人。
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