Most people require between 7 and 8 hours each night. If needed, set a bedtime reminder alarm on your alarm clock.
大多数人每晚需要7-8小时睡眠，如果需要的话，在你的闹钟上设置一个睡前提醒闹铃。
The hands of the clock on the wall moved with a slight click. Half past ten.
墙上时钟的指针伴着轻轻的嘀嗒声走着。10:30了。
They arrived to clock on and found the factory gates locked.
他们到了就去打卡上班，结果发现工厂大门锁了。
Xiaofan, a smart boy from Shenzhen, used to have difficulty in getting up on time, and his alarm clock was of no use at all.
小凡，一个来自深圳的聪明男孩，曾经很难按时起床，他的闹钟根本没用。
Now, if you only kept on good terms with him, he'd do almost anything you liked with the clock.
现在，如果你和他保持良好的关系，他会用钟表做几乎任何你喜欢的事。
To hear Sandra and Britney tell it, raising a kid on their "own" (read: with round-the-clock help) is a piece of cake.
听听桑德拉和布兰妮说的，自己“一个人”（注：在全天候有人帮助的情况下）养孩子非常容易。
We've held on to this workday structure—but thanks to our digital devices, many employees never really clock out.
我们一直坚持这种工作日结构——但由于我们的数字设备，许多员工从未真正打过卡。
Was there a big clock on the wall?
墙上有过一个大钟吗？
AGI could, its advocates say, work for us around the clock, and drawing on all available data, could suggest solutions to many problems.
那些拥护通用人工智能的人说，它可以全天候为我们工作，利用所有可用的数据，为许多问题提出解决方案。
If the rivers run faster in the future on average, the clock will get ahead of standard time.
如果河流在未来的平均速度加快，时钟就会比标准时间走得快。
On a usual day, Miranda jumped out of bed even before the alarm clock could ring.
和往常一样，米兰达在闹钟响之前就从床上跳了起来。
When she was young, her grandmother "magically" prepared every meal on time for her every day, even though she could not read a clock.
当她还小的时候，她的祖母每天“神奇地”准时为她准备每一顿饭，尽管她连表都不会看。
On cloudy days or at night it was impossible to tell the time with a sun clock or a sundial.
在阴天或晚上，无法用太阳钟或日晷看出时间。
Moreover, they suggest that school children should invest in a real alarm clock to make sure that they get a good night's sleep and arrive at school on time.
此外，他们还建议学校的孩子们应该买一个真正的闹钟，以确保他们晚上睡个好觉，准时到校。
When they brought the clocks together and made a comparison, the clock on the plane was indeed a few nanoseconds slower than the other clock.
当他们将两个时钟拿到一起比较时，飞机上的时钟确实较另一只慢了几毫微秒。
Clock synchronization services work by changing the system clock on the client systems to match the clock on the server system.
时钟同步服务通过把客户机系统上的系统时钟改成与服务器系统相匹配的时钟而起作用。
Some of these programs drive the small ICONS near the clock on the Windows taskbar; others have no visible manifestation at all.
这些程序中的一部分会在Windows任务条上的时钟旁边显示小图标；其他程序根本没有可见的运行迹象。
Later that day, when she had terminal emulation Windows opened against the application server and database server, the programmer looked down at the clock on the Windows taskbar.
第二天，当程序员用终端模拟窗口再次打开应用服务器和数据库服务器时，她向下看了一眼Windows任务栏中的时钟。
The mourners sprang forward to the coffin, the friends followed, and as the clock on the mantel solemnly struck three all were staring down upon the face of John Mortonson, deceased.
送葬者向前冲向棺材，朋友们紧随其后，当壁炉架上的钟庄严地敲响3点后，所有的人都低头看向死去的约翰·莫特森的脸。
The icons are the famous hidroxigen, and the japanese clock on the table is aScreenlet.
图标主题是著名的hidroxigen，日语时钟（注：什么啊？！ 分明是中文！）
A digital clock on the wall shows the time in Afghanistan and Iraq.
墙上的数字时钟显示着阿富汗和伊拉克的两地时间。
"This is an idea that can not only stop the clock on carbon dioxide, it can turn it back," he said, although he conceded that tipping large quantities of lime into the sea would currently be illegal.
他说：“这个创意不仅是让二氧化碳排放时钟停止，而且还要让它倒退回去。”尽管他承认，目前向海洋中倾倒大量石灰还是非法的行为。
Tracing a circle on your wrist tells the device to project a digital clock on your arm - the world's lightest wristwatch, a fan joked.
它在你的腕关节处绘制一个圆圈，并且要求装置在你的胳膊上投射出一个数字钟——开玩笑的说，这是全世界最轻的手表了！
It's like having an alarm clock on both ends -you try to sleep the same hours each night.
这就像在两头都上上一个闹钟-尽量每晚在同一个时间点睡觉。
He listens to the awakening of the new day: the clock on the dresser ticks hurriedly and the letter box snaps awake.
他倾听新的一天从昏睡中醒来：碗橱上的表滴滴答答急促地响个不停，信箱突然咔哒响了一声。
Matt Blank from the Michael Jackson World Network fan club told the BBC that some UK fans had not found out about their tickets until four o 'clock on Monday morning.
迈克尔·杰克逊世界网粉丝俱乐部的马特·布兰特告诉BBC说一些英国的粉丝直到周一早晨四点仍没收到门票。
Could we move the meeting from two o 'clock on Thursday to sometime on Friday morning?
我们可以把会议由周四两点移到周五上午的某个时间吗？
The good news, doctors say, is that by taking steps to reduce risk factors and the damage they inflict on arteries, it is possible to turn back the clock on vascular age.
医生们说，好消息就是通过一步一步的减少这些风险因子及其对动脉的影响，动脉年龄可能会被扭转。
The good news, doctors say, is that by taking steps to reduce risk factors and the damage they inflict on arteries, it is possible to turn back the clock on vascular age.
医生们说，好消息就是通过一步一步的减少这些风险因子及其对动脉的影响，动脉年龄可能会被扭转。
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