First, I collected my thought and then I took a deep breath in order to stay calm.
我先整理思路，然后深呼吸以便保持冷静。
Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.
卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。
Close your eyes and take a comfortable deep breath in, then comfortably exhale as hard as is possible.
闭上你的双眼并舒服地深吸一口气，然后舒服地尽力重重地呼气。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out. Repeat for 2 minutes.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。重复做2分钟。
Take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all frustrations of the day.
再舒服地深吸一口气，舒服地呼出，随着一声叹息让一天里所有的挫折消失。
Take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all the frustrations of the day.
再舒服地深吸一口气，舒服地呼出，随着一声叹息让一天里所有的挫折消失。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
More than once, he had cleared his throat, and drawn in the long, deep, and tremulous breath, which, when sent forth again, would come burdened with the black secret of his soul.
他不止一次清好喉咙，颤抖着深吸一口长气，准备在再度吐气的同时，把他灵魂深处的阴暗秘密装上，一吐为快。
Just walk to a window, look outside, and then take a single deep breath, focusing only on that breath and nothing else in the whole world.
仅仅是走向窗前望向窗外，深呼吸。将注意力集中到这次呼吸上并忘掉其他的一切。
The next time he was lost, instead of offering "help" she restrained herself from offering any advice, she took a deep relaxing breath, and appreciated in her heart what Tom was trying to do for her.
下次他迷路了，她就深呼吸，克制给予建立的冲动，心中感谢汤姆正试着替她寻路。
There’s never any guarantee that you’ll get to the top, but you always have the ability to stop, take in a deep breath, smile and enjoy the view-whether it’s miles of wilderness or two feet of fog.
谁都不能保证一定会到达顶峰，但是你总可以停下脚步，深吸一口气，给自己一个微笑，然后去欣赏沿途的风景。
On each deep breath switch between focussing on your thumb and the 10-20 feet object in front of you.
在每次注视面前的拇指与10-20英尺远的物体之间转换时，都进行一次深呼吸。
That day stands out in memory as the deep breath before a baby's first cry.
这个日子将深深地镌刻在我们的记忆之中，就像我们的孩子那第一声啼哭一般。
So when we moved to a smaller house two weeks ago, we took a deep breath and threw away more than two containers of stuff, much of them in boxes, untouched in twenty years or longer.
因此，两周前，当我们搬到一间较小的房子时，我心一横，丢掉了超过两卡车的东西，其中大多数都是装在那些箱子里，已经二十多年没动过了。
In a brief emergency, a few shallow breaths won't hurt you. But if you don't take a deep breath for a long time, your lungs can partially collapse, a condition known as atelectasis.
在短暂的紧急状况下，些许的浅层呼吸不会造成损伤，但是如果你很长时间都不能深呼吸一口，你的肺会部分萎蔫，导致一种叫做肺陷落的情况。
In the past dozen years my technique and equipment have stayed simple: a deep breath, a small camera, and transparency film, for its dense blacks and saturation.
过去十几年来，我的技术和装备一直很简单：一次深呼吸，一台小型相机，以及一些为了拍摄海底浓厚的暗度和饱和度准备的透明胶片。
Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.
用腹部做一次缓慢、深深的吸气，在这个过程中默数4下。
With a manic cry of hope I scuttled forward, took a deep breath and flung myself in, complete with koala.
我充满希望地发出一声怪叫，急促向前，深吸了一口气，然后扑通一声，连人带树熊一起投进了水塘。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
Take a deep, slow breath, taking in as much air as you can as slowly as you can.
深深地，慢慢地呼吸，尽量慢，尽量吸入更多的空气。
Close your eyes and take 10 slow deep breaths - in through the nose, and out through the mouth. Say to yourself the word 'Relax' on each out breath.
闭上眼，并且深呼吸10次—通过鼻子呼入，而从嘴呼出。每次呼出时告诉自己放松。
You take a deep breath and say, “I am here because I had an epiphany in which I saw, clearly, that the earth is not flat.
你深吸了一口气说道：“我在这儿是因为我看到了灵光，看到了地球不是平的。
Thanks a million. Now, the names of the competitors who can go into next round are in my hand. Please take a deep breath, and I'll announce then.
非常感谢俄语班的节目。现在进入下一轮的选手的名单已经在这里了，请选手们深吸一口气，仔细听我们的宣布。
Christmas is the falling snow, I really care; Flashing lights, Christmas Eve is my deep thoughts; Chill in his breath, have my full blessing. I wish a happy holiday!
圣诞节飘落的雪花，是我真真的牵挂；平安夜亮起的彩灯，是我深深的思念；寒气中流露的气息，都有我满满的祝福。祝节日快乐！
You cannot be calm if you are hyperventilating, shallow breathing or holding your breath, so start by taking 5 deep belly breaths (in through your nose, out through your mouth).
如果你不能平静你上气不接下气呼吸急促或者屏息以待你可以做腹式呼吸5次(用鼻子吸气用嘴呼气)。
You cannot be calm if you are hyperventilating, shallow breathing or holding your breath, so start by taking 5 deep belly breaths (in through your nose, out through your mouth).
如果你不能平静你上气不接下气呼吸急促或者屏息以待你可以做腹式呼吸5次(用鼻子吸气用嘴呼气)。
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