The best way to avoid becoming a victim of violence is to acquirre the ability to defend oneself .
受害者的最好方法就是获得自我防护的能力。
Bought thing is much, natural meeting has psychological price, admonish oneself, must defend oneself psychological price.
买的东西多了，自然会有心理价位的，告诫自己，一定要守住自己的心理价位。
I was beginning to realize that it was possible to teach someone how to defend oneself quickly, efficiently, and realistically.
我开始认识到，它可能是教导别人如何捍卫自己的快速，有效，切实的。
Failing to defend oneself effectively doesn't mean one deserves to be assaulted, but it does mean that one is more likely to suffer assault.
未能有效地保卫自身并不意味着其值得攻击，但它确实意味着其更容易遭受攻击。
You can experience its unique cultural charm while improve your health to defend oneself and reduce weight. In addition, you can enhance your artistic culture too.
您可以在感受他独特文化魅力的同时强身健体、自卫防身、瘦身塑形，更可以提高自己的艺术修养。
Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.
任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。
Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.
任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。
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