Tom doesn't do morning exercise every day.
汤姆不是每天做早操。
Therefore, it is highly recommended that in cold days, the elderly people had better have a sound sleep and do morning exercise when the sun comes out.
所以老年人还是趁天冷睡个懒觉，太阳出来了再去锻炼最好。
Exercise in the morning or afternoon, but do not exercise for at least two hours before bed.
早晨下午都可以去做锻炼，但不要在睡觉前两个小时内去做运动。
This morning I used my “extra” hour at the gym. I spent more time stretching and on the various exercise machines than I do usually and it felt great.
今天早上，我利用这”额外“的一小时健身，我用了比平常更多的时间来做操和用各种健身器材锻炼，感觉非常好。
As for the exercise and meditate item, I have a schedule where I do one exercise each morning (with the exception of Fridays, where I plan to meditate for at least 10-15 minutes).
至于锻炼和冥想，我定有一个时间表，每天早晨进行一项锻炼(星期五除外，我计划冥想至少10 - 15分钟异常)。
Usually I go jogging four times a week, and I always go in the morning because for me it's the best time to exercise because it keeps me awake all day, but at the moment I don't do any other exercise.
一般来说，一周里有四天我会慢跑，我通常会在早上慢跑，因为我认为早上是锻炼的最佳时间，可以让我一整天保持清醒，除了慢跑我没有做其他的运动。
Several Redditors highlighted the importance of exercise for beating laziness, particularly when you do it first thing in the morning.
一些红迪网用户强调了运动对于打败懒惰的重要性，特别是当你早上起床后的第一件事就是做运动时。
o Do the exercise in early morning or evening for only for short periods of time
这个练习只适合在清晨或者黄昏短时间段内进行。
Every morning, I do a laughter exercise-i smile, wave my hands, and jump. The more I do it, the more vital I feel.
每天早晨我都做一种笑容练习——我微笑、挥手、跳跃。我做得越多，感觉自己越有活力。
Here we are at the Elite Sports Playground, where grammar school pupils do the morning exercise with the first sunshine in the morning.
这里是学校的精英广场，每天早上，可爱的孩子们在这里锻炼身体，享受每天第一缕阳光。
It's almost a magic pill: do a bit of exercise every day, and you get healthy. You don't need much — start with 5 minutes a day in the morning.
每天多运动一会本身就是一剂神奇的药方，它可以让我们拥有一个健康的身体。
Then on Tuesday morning, slip on those exercise clothes and do 10 minutes of one exercise DVD, suggests Josefsberg.
然后周二早晨穿上运动服装，跟着DVD做十分钟的健身操足矣。
I jog in the morning so I get up early. After the exercise I went back to my domitory and do some washing.
我每天早晨都跑步因此起得很早，晨练后我会回宿舍洗澡。
Students usually morning exercise in the afternoon to do eye exercises, and sometimes after school to play basketball or football …Students usually…
同学们通常早上锻炼，下午做眼保健操，课后有时打篮球或踢足…
The Best way of promoting health and prolonging life is to do physical exercise for half an hour every morning.
增进健康、延年益寿的最安业网您身边的广告专家方法是每天晨起锻炼半小时。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外，早锻炼对你健康有益，你最好经常参加锻炼，那是保持身体健康的最好办法。
And Hangzhou is often foggy in the morning before sunrise, emissions, and exhaust gas collected under the tree, so if you do exercise there, you are breathing those polluted air.
而且杭州雾天比较多，没出太阳前，废气、尾气都被压在树下面，这时去树下锻炼吸的都是废气。
I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.
早上8点钟起床，到离我们家不远的公园去做晨练。然后回家做功课，不时再看会电视，玩玩电脑游戏。我想这样的寒假一定会很有意义。
It was a bright Sunday morning, Li Ming and his parents went to park. Saw many people do exercise.
这是一个晴朗的星期天上午，李明和父母来到公园，看见许多人在锻炼。
It was a bright Sunday morning, Li Ming and his parents went to park. Saw many people do exercise.
这是一个晴朗的星期天上午，李明和父母来到公园，看见许多人在锻炼。
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