In this season, a lot of people like go outing, but also easy to catch a cold.
在这个季节里，有很多人都喜欢出去踏青，但也很容易感冒。
I talked with my friends that it is easy to catch a cold in such changing weather.
我与我的朋友谈了话感冒在这样改变的天气的是容易的。
Ann: Yes, it will damage your lung, and next time you will be easy to catch a cold.
是的，这会损害你的肺，而下次你就很容易得感冒了。
Allergic constitution of the external environment, climate change, easy to catch a cold, too sensitive causing pharyngitis.
过敏体质的人对外界环境、气候的改变过度敏感，容易感冒，引起咽炎。
For the children who is easy to catch a cold and cough, use Astragalus root, lily, walnut meat and sweet almond to boil porridge.
对容易感冒、咳嗽的儿童，可以用黄芪、百合、胡桃仁和甜杏仁熬粥，有补气益肺的作用。
Second, try not to breathe in through your mouth directly when running, because of the cold air directly into the abdominal cavity, easy to catch a cold, have a stomachache, so should be shut up.
其次，跑步时尽量不要用嘴直接吸气，因为冷空气直接进入腹腔，容易着凉，肚子疼，所以应闭上嘴才好。
Second, try not to breathe in through your mouth directly when running, because of the cold air directly into the abdominal cavity, easy to catch a cold, have a stomachache, so should be shut up.
其次，跑步时尽量不要用嘴直接吸气，因为冷空气直接进入腹腔，容易着凉，肚子疼，所以应闭上嘴才好。
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