One day, I realized that my classmate's skin looked so good, so I asked her how to keep it, she told me that she would eat an apple a day.
有一天，我发现我同学的皮肤看起来很好，所以我问她如何保持，她告诉我她会每天吃一个苹果。
Apples are considered a nutritious food; so this expression is intended as advice. To stay healthy (and to not have to visit the doctor) you should eat healthy food like, an apple, every day.
苹果富含营养，所以这种表达代表一种建议。要保持健康(不用看医生)你应该每天吃苹果这样的健康食物。
We begin with two popular proverbs about staying healthy by eating good food: One is an apple a day keeps the doctor away. Another is you are what you eat.
我们就以两个流行的谚语开始，这两个谚语是关于通过良好的饮食来保持健康：一个是一天一个苹果让你远离疾病，另外一个是你吃什么东西决定了你的身体健康。
We begin with two popular proverbs about staying healthy by eating good food: One is an apple a day keeps the doctor away. Another is you are what you eat.
我们就以两个流行的谚语开始，这两个谚语是关于通过良好的饮食来保持健康：一个是一天一个苹果让你远离疾病，另外一个是你吃什么东西决定了你的身体健康。
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