"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
I eat healthy food, primarily vegetables, fruits, and whole grain.
我吃健康的食品，主要蔬菜，水果和整个谷类。
It is reported that we should eat healthy food, such as fruits, vegetables and so on.
据报道我们应该吃健康的食物像水果、蔬菜等。
Is it possible to live in central Europe and eat healthy food on a budget of only 1 euro a day?
在中欧国家，每天只用1欧元的预算过上健康饮食生活，这可能吗？
We should eat healthy food. We should eat vegetables, fish and fruit. We want to be healthy.
我们应该吃健康的食物。我们应该吃蔬菜，鱼和水果。我们想要健康。
Eat healthy food, drink plenty of water, don't smoke, get some exercise and stay out of the sun.
吃健康的食物，多喝水，不吸烟，做一些锻炼，远离太阳。
I will need to get lots of rest and eat healthy food if I am feeling weak. Otherwise, I might get sick.
如果感到虚弱，我就要充分休息并吃些有益健康的食品，否则，我可能会生病的。
Paddy: Newspapers are like food. You were just telling me before why it's important to eat healthy food, right?
帕迪：报纸就像食物。你刚告诉我吃健康的食物很重要，不是吗？
It found only that while sushi may be touted as a diet option, only 29 per cent of people in Japan say they eat healthy food.
结果研究发现，虽然人们普遍认为寿司是一种健康食物，在日本却只有29%的人声称自己的饮食习惯很健康。
It found only that while sushi may be touted as a diet option, only 29 per cent of people in Japan say they eat healthy food.
调查发现，尽管寿司可以被当作减肥餐吃，但仅有29%的日本人声称自己饮食健康。
Thus, it is necessary for people to eat healthy food to keep nutrition balance, such as, milk, fruit, vegetables and suitable meat.
因此，吃健康的食物来保持营养均衡是很有必要的，比如，牛奶，水果，蔬菜以及适当的肉类。
Worldwide, , 66 per cent of people get enough sleep, compared to 59 per cent who eat healthy food and 57 per cent who regularly exercise.
从世界范围来看，有66%的人保证充足的睡眠时间，59%的人坚持保证饮食健康，57%的人坚持有规律的锻炼。 。
Weekly lie down to rest, eat healthy food, exercise three times a week and drink hot tea with honey, going to the dentist, eat more fruit.
每周躺下苏息，吃康健食品，每周磨练三次，喝有蜂蜜的热茶，看牙医，多吃生果”用英语怎样说？
Simply sleep soundly, work out regularly, eat healthy food daily, and I bet you'll see a massive improvement in how you feel and act throughout your day.
只要有足够的睡眠、定期运动、吃健康的事物，我保证在每天的坚持之后你会感觉到有明显的改善。
Health Care: People will always get sick - sometimes even more so when they don't have the insurance or money to take preventative measures or eat healthy food.
健康护理：人总会生病——有时甚至会更严重，因为此时他们没有保险或钱来采取预防措施或吃健康的食物。
Apples are considered a nutritious food; so this expression is intended as advice. To stay healthy (and to not have to visit the doctor) you should eat healthy food like, an apple, every day.
苹果富含营养，所以这种表达代表一种建议。要保持健康(不用看医生)你应该每天吃苹果这样的健康食物。
First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.
首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。
As a group, "night owl" types tend to eat less healthy food and take in more calories overall than early risers.
作为一个群体，总体来说，“夜猫子”型的人往往比早起的人吃的健康食品更少，摄入的卡路里更多。
Carrots got their biggest boost during the two world wars, when food shortages forced people to eat them, and governments told everyone how healthy carrots were.
胡萝卜在两次世界大战期间最受青睐，当时的粮食短缺迫使人们食用胡萝卜，且政府公开宣传胡萝卜有多么健康。
We need to know how much of what food to eat to be healthy.
我们需要知道吃多少什么食物才能健康。
They can help you keep healthy, but many of us only eat our favourite food.
它们可以帮助保持身体健康，但我们很多人只吃自己喜欢的食物。
It will surely make people healthy to stay away from junk food and try to eat more kinds of food per day.
远离垃圾食品，每天尽量吃更多种类的食物，一定会使人们健康。
Although your child may not eat three well balanced meals each day, as long as it balances out over a one or two week period, with foods from all of the food groups, then he likely has a healthy diet.
虽然您的孩子可能不会每天三顿营养均衡，但只要在了一个或两个星期内所吃的食物来自不同的食物组，那么他很可能有一个健康的饮食习惯。
If you put your least healthy food at the front of the cupboard or refrigerator, that's the one you are most likely to eat.
如果在你的冰箱或者橱柜中首先出现的是最不健康的食物，那么你大概就最愿意吃这些了。
One of the best ways to ensure you keep healthy and stay on track is to keep a food journal and become really aware what you eat.
确保你保持健康并维持良好状态的最好方式之一，就是记录你摄取的食物，并真正使你知道你到底吃了什么。
You may not need to make a walking schedule to eat healthy but purging all junk food from your kitchen will certainly help in getting one step closer to achieving both goals.
你不可能为了健康饮食而需要制定跑步计划，但是要把垃圾食品从你的厨房里清除无疑对实现这两个目标都有帮助。
With so many food programmes and books telling you what you should and shouldn't eat to be healthy it's hard to keep track.
由于太多的饮食节目和书籍会提醒您，什么应该吃或不吃，以保持健康，所以很难有章可循。
With so many food programmes and books telling you what you should and shouldn't eat to be healthy it's hard to keep track.
由于太多的饮食节目和书籍会提醒您，什么应该吃或不吃，以保持健康，所以很难有章可循。
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