Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.
接下来，我们需要多喝水，从不或很少吃垃圾食物，多吃蔬菜和水果。
Eat more fresh fruit, vegetables, fish, eggs and milk.
多吃新鲜水果、蔬菜、鱼、蛋和牛奶。
You can eat more fruit and vegetables and have a good living habit.
你可以多吃水果和蔬菜，并养成良好的生活习惯。
Those who sit down for meals eat better and often have more fruit and vegetables in their diets.
而那些坐下来吃饭的人们吃得会更好，在他们的饮食中包含更多的水果和蔬菜。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
A nutritionist pointed out that if you fill your plate up with healthy vegetables and fruit, you actually get to eat more food.
一个营养学家指出：如果你用健康的蔬果将餐盘填满，事实上你会吃得更多。
Women instead were more likely to eat vegetables, especially carrots and tomatoes, and fruit, especially strawberries, blueberries, raspberries and apples.
女性则偏向于喜欢吃蔬菜和水果，尤其是胡萝卜、西红柿、草莓、蓝莓、酸梅和苹果。
Eat all the vegetables you want and the occasional 1-2 pieces of fruit. Nothing more.
吃各种各样的蔬菜的同时，你偶尔需要1、2片水果，没别的了。
Eat more fruit and vegetables, nuts and whole grains.
多吃蔬菜水果、坚果类和全谷类。
We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.
我们应该多吃水果和蔬菜而不是饼干、汉堡包北京烤鸭等等我们应该少吃零食和糖果。
You must eat less bread, fewer cookies, less candy, and fewer potato chips. Also, you must eat more fish, more vegetables, and more fruit.
你必须少吃些面包，少一些饼干，少一些糖果，和少一些薯片。此外，你必须多吃些鱼，多吃些蔬菜，和多一些水果。
First of all, the control diet, balanced diet. Develop good eating habits, eat more fresh vegetables and fruit.
首先，控制饮食、均衡饮食。养成良好的饮食习惯，多吃新鲜蔬菜和水果。
First, you can eat more fruit and vegetables, and you'd better drink more warn water.
首先，你可以多吃水果和蔬菜，你最好喝更多水警告。
Generally speaking vegetables is the main, fruit cannot replace vegetables, eat more vegetables generally harmless, and for people to eat more fruit, is not the more the better.
一般说来蔬菜是主要的，水果不能代替蔬菜，多吃蔬菜一般对人无害，而多吃水果，则并非越多越好。
Try to eat more fresh fruit and vegetables. Fresh foods are delicious and good for your health.
多吃点新鲜水果。新鲜的食物美味可口，对你的健康有利。
If I were you, I'd eat a lot more fruit and vegetables and a lot less meat.
如果我是你的话，我会多吃水果和蔬菜，少吃肉。
You should change your diet, and eat more salads, fruit, and vegetables.
你应该改变你的食谱，吃更多沙拉，水果和蔬菜。
They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish.
他们建议人们多吃蔬菜和水果，少吃譬如牛肉、猪肉之类的肉食。因为肉类含有比家禽和鱼类更多的脂肪。
Catherine: Well, I'd recommend you to eat more fruit and vegetables but less meat in addition to regular diet.
凯瑟琳：嗯，除了定时定量的饮食习惯之外，我会建议你多吃一点水果和蔬菜而少吃肉类食物。
Parents said the kids who received counseling drank fewer soft drinks, but they didn't eat more fruit or vegetables or less fat, and they didn't lose significant amounts of weight.
家长们说道，接受减肥咨询的那些小孩会比平时减少喝饮料，但是他们并没有增加吃水果或者蔬菜，减少吃低热量的食物，而且他们的体重并没有明显的变化。
Yes, I want to live to 150 years old. I think I can. So I must exercise more. I must eat more fruit and vegetables.
是的，我希望活到150岁。我认为我能。所以我必须多加锻炼。我必须吃更多的水果和蔬菜。
She should eat more vegetables, fruit, and meat. And drink milk, don't eat Fried food.
应该多吃蔬菜、水果、肉，多喝牛奶，不要吃油炸食品。
The main theory is that one must eat more high protein foods and less carbohydrates in order to reduce weight. Carbohydrate foods include rice, flour, fruit, and vegetables.
其主要理论是，减肥要吃高蛋白食品，少吃碳水化合物食品，比如米面，水果，蔬菜。
I will eat more fruit and green vegetables. Become fatter because somebody says that I'm so thin.
我要吃更多的水果和蔬菜，因为有人说我太瘦，所以我要变胖；
Eat more alkaline food, such as vegetables, potatoes, fruit, and animal offal, the Jichi some food, and then with a drink. You are being nursed back to health, this tea may be more suitable for you.
多吃碱性食品，如蔬菜、马铃薯、水果等，还有动物内脏，通过忌吃一些食物，然后再配合喝复。被。兹调养来进行，这种袋泡茶也许更适合你。
It leads men to eat more light meals, such as salads, fruit and vegetables, while women chose to make creamier, heavier dishes like curry or rich pasta sauces, which may please their partner.
这就导致男人经常会吃一些清淡食物，如沙拉、水果和蔬菜等；而女人则会选择一些更油腻的、味道厚重的菜品，像咖喱和意大利面酱等。
Baobao: Well, it's easy. Everyone can have good skin as I do. What you have to do is to sleep early everyday, to drink lots of water, to eat more fruit and vegetables, and above all to keep happy.
宝宝：这很简单，每个人都可以做到，只要每天早睡觉，多喝水，多吃蔬菜水果就够了，当然最重要的还是保持一个好心情。
You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat.
你应该多吃水果和蔬菜每一天，因为水果和蔬菜富含维生素，有点胖。
You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat.
你应该多吃水果和蔬菜每一天，因为水果和蔬菜富含维生素，有点胖。
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