You can either learn to let go of your negative emotions, or you can keep doing what you've been doing up until this point.
你可以试着学会让你的消极情感过去，或者你也可以持续做你手头的工作直到痛苦过去。
Does that stir up a wanting of approval, control or safety? And could you let go of either wanting approval, control or a feeling of being safe and secure?
这种想法或感受激起了你想要被认同、想要控制或者想要安全的冲动吗？
Whatever your answer is, just let go of either wanting approval, control or safety and then take a look at what's in the way of you having this thing.
事情不是这个样子的！我们通过把自己的力量输送给外部世界促成了一切发生在我们自己身上的事。
Whatever your answer is, just let go of either wanting approval, control or safety and then take a look at what's in the way of you having this thing.
事情不是这个样子的！我们通过把自己的力量输送给外部世界促成了一切发生在我们自己身上的事。
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