So we cut rest in favor of these other things that are much more important, and then wonder why our energy levels are low.
我们缩短睡眠时间，就为了那些更重要的其他事情，然后发出疑问，为什么我们的精力水平如此之低。
Clearly there is incredible room for improving, what is likely the most important aspect in your energy levels.
显然有很大的空间可以改善，这很可能是你精力水平的最重要的方面。
This should keep energy levels on an even keel, making it easier to cut back on sugar.
这样能使你的能量维持在非常平稳的一个水平，并且更容易摆脱糖类。
This may be especially true for depressed patients, who have low energy levels and feelings of hopelessness.
这可能对于抑郁患者更是如此。他们精力水平低下，同时有无望感。
"Until people become aware of where they are in terms of energy levels, all the massages in the world won't help," says ms Fox.
福克斯女士表示：“除非人们意识到自己处在何种精力水平，不然世界上所有的按摩都没有用。”
(For example, circadian rhythm). Moods, along with sleep patterns and energy levels, can be highly irregular.
生理节律情绪以及睡眠模式和精力水平会非常不规则。
Refreshment energy - formulated to replenish energy levels for someone who's perhaps run down or recovering from illness.
小食能源-制定补充能量水平为某人谁的，或许运行，或复苏的疾病。
Mood episodes are intense. The feelings are strong and happen along with extreme changes in behavior and energy levels.
情绪发作十分剧烈。感受强烈并且伴随着行为方式和精力水平的剧烈变化。
Positive employees outperform negative employees in terms of productivity, sales, energy levels, turnover rates and healthcare costs by as much as 30%.
积极向上的雇员在生产效率、销售额、能量水平，周转率和医疗健康费用的支出方面要胜过消极的雇员30%。
Breathing becomes easier within 72 hours as the bronchial tubes relax, and energy levels rise.
随着支气管放松，72小时之内，你就能轻松地呼吸，能量水平也会提高。
The candy also claims to increase energy levels, boost health, slow down the aging process and improve skin complexion.
这种糖还称其能够提升人体能量水平，促进健康，延缓衰老并且改善肤质。
Scientists reckon this is the exact time when our energy levels hit rock bottom and our metabolism slows.
科学家人为在此时人体的能量水平最低，同时新陈代谢也减缓了。
This weakened sleep system and inability to get proper restful and energizing sleep creates low energy levels and a weakened immune system.
这个削弱了的睡眠系统和得不到适当的休息和睡眠的活力的能力就造成了能量的低水平和免疫系统的降低。
Match mood and energy levels and consider their interests by listening for clues as they speak.
当他们发言时，倾听寻找线索，配合情绪与活力的高低，并考量他们的兴趣。
Eating some kind of snack or small meal every 90 minutes is a great way to keep your glucose and energy levels steady.
每90分钟吃零食或小餐是使您的血糖和能量水平稳定的好方法。
This includes career and social lives, common interests, leisure time activities and energy levels.
这包括职业和社会生活、共同兴趣、闲暇活动和体能水平。
By refueling with healthy snack foods, instead of traditional junk food, you'll keep your energy levels high without sacrificing your health.
传统的垃圾食品扔掉吧，健康的零食才会让你保持精力又不至于牺牲了健康。
Some snacks enhance energy levels, while others leave us feeling depleted.
有些零食能提升你的能量水平，而另一些却会令你感到疲惫。
If you wear bright, happy colors, you’ll get that attitude projected towards you, which will boost your own mood and energy levels.
如果你穿的花哨又让人开心，你会把这种明亮的感觉最终投射到自己身上，这也会让你的心情和精神好上加好的~！
Getting more sleep optimises energy levels, reduces appetite and slashes sugar cravings.
足够的睡眠会让你精力更充沛，减少对零食和糖类物质的渴望。
Get some rest. It would recharge your energy levels and ensure you put things in perspective.
休息会让你重新精力充沛，并且确保你洞察一切。
So, patterns p1 through p5 have energy levels.
所以，图案p1到p5有能量级别。
Notice your mood, your energy levels, how your body feels, if you are frowning or slouching.
如果你正在发愁或无精打采，那么注意你的心情，你的精力，以及你身体的感觉。
It boosts energy levels and supports the immune system.
它能提高人体精力和增强人体免疫力。
Drop the peeler -eating the skins of fruit and vegetables could boost your nutritional intake of vitamins, combat cancer and increase your energy levels.
扔掉手中的削皮器吧，要知道水果蔬菜的外衣不仅可以促进身体对维生素的吸收，还能抗癌，增强活力呢！
Just as you might have a healthy snack to stop yourself getting hungry, exercise snacks can keep energy levels high.
就像一顿健康的快餐可以阻挡饥饿一样，这种快餐式的锻炼也能保持人体很高的能量。
If I look at those nitrogen vibrational energy levels.
如果我来看那些氮的振动能级。
So this is a simple construction that gives us a set of states with distinct energies. And so we have a series of configurational energy levels.
那么这个简单的结构展示给我们,一套不同的能态,这样我们就有一系列构型的能级。
Lives of most people today are so busy that low energy levels are becoming a norm in the modern world.
如今大多数人的生活都如此的忙碌，以至于在现代社会，体力不足以经是个普遍现象。
Lives of most people today are so busy that low energy levels are becoming a norm in the modern world.
如今大多数人的生活都如此的忙碌，以至于在现代社会，体力不足以经是个普遍现象。
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