It's quite amazing. When we enter the 'Now' and become present - even just for a moment - stress dissolves.
只要你抛开一切做到凝神在当下的这一刻，哪怕一小会儿，压力就会被神奇地被消解掉。
Most people take for granted that these things just work, and complain when the daily miracle of instantaneous communications and access to information breaks down for even a moment.
人们总认为这些操作理所当然，并总是因为即时通讯时收不到信息而抱怨。
More splendid speech is just a moment of glory, but that a shallow smile, engraved in the heart, that a warm, even if the wind erosion, years of carving, never forget.
再多绚烂的言语也只是一瞬间的光辉，但那一抹轻浅的微笑，铭刻在心中，那一抹温暖，即使风沙侵蚀，岁月雕刻，都永不淡忘。
Two people can not predict the fate of a certain day, a particular occasion, or even a moment, just a look, or an ordinary SMS, men and women had known each other for no reason at all to do.
两个人的际遇是无法预知的，在某一天，某一个特定的场合，甚至某一个刹那，仅仅一个眼神，亦或一条普普通通的短信，男人和女人就这样无缘无故相识了。
Research shows that even if it's just a distraction, just two minutes is enough to break the moment you're thinking about the needs of the poor.
研究表明，哪怕只是分心短短两分钟都足以打破那一刻你穷思竭虑的需求。
When the mind becomes quiet, even if just for a moment, a pervasive sense of peace becomes apparent.
当我们把思绪平静下来，即使是非常短暂的一会儿，我们也能感受到全身的平和。
It may spend you a whole second, few hours, even whole life. We just want to catch that amazing moment.
可能花上你一秒，几小时，甚至一生。我们只想捕捉那奇妙的一刹。
I like looking into the eyes of puppies even if just for a moment. They make me forget the fears of the world and awaken in me a kind of inexhaustible love. Such love cannot feel sadness.
我喜欢与小狗的目光相视，那一瞬间，消歇尘世的恐惧，唤醒的使你无尽的爱心，而爱心是不会让人悲哀的。
I feel so relaxed and had been so lost in my breathing I hadn't even realized the audio stopped... I thought it was just a calming silence for a moment.
我感觉如此放松，甚至意识不到呼吸。我甚至没有意识到音乐已停止…我还以为那只是一个沉默的片刻。
I feel so relaxed and had been so lost in my breathing I hadn't even realized the audio stopped... I thought it was just a calming silence for a moment.
我感觉如此放松，甚至意识不到呼吸。我甚至没有意识到音乐已停止…我还以为那只是一个沉默的片刻。
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