Often eat foods rich in iron, Smoking drinking, eating less excitant food, Moderate physical activities, maintaining weight of suitable growth.

常吃含铁丰富的食物；禁烟戒酒，少吃刺激性食物；适量身体活动，维持体重的适宜增长。

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Often eat foods rich in iron, Smoking drinking, eating less excitant food, Moderate physical activities, maintaining weight of suitable growth.

常吃含铁丰富的食物；禁烟戒酒，少吃刺激性食物；适量身体活动，维持体重的适宜增长。

youdao