What's more, to become healthier, people should still exercise more.
更重要的是，为了变得更健康，人们仍然应该多锻炼。
Exercise more and eat less. This could be the best way to lose weight.
少吃多动，这可能是减肥的最佳方法。
Earndit lets you compete with others to exercise more and win points and prizes.
Earnit让客户之间互相竞争，使用的越多，可以获得积分和奖励。
I just eat less and exercise more. And it really worked in the past three months.
我只是吃得少，多做运动。而在过去的三个月里真的生效了。
If I am an athlete in 2008 Olympic Games, I must exercise more so I can be strong.
假如在2008奥运会我是一名运动员的话，我一定会加强身体的训练使自己强壮。
Pressure on Banks to exercise more parsimony and caution has escalated in recent weeks.
近几周来，各银行惜贷及慎贷压力正逐步升级。
If a calorie is a calorie, the solution is eat less and exercise more. Except it doesn't work.
如果卡路里就是热量的话，那么我们的办法就是少吃多锻炼，但实际上减肥效果不明显。
None of this affects the basic message about staying healthy, which remains to eat less and exercise more.
这一切都不影响保持健康的基本概念，要少吃多运动。
Think of your own creative ways to make exercise more accessible as well as necessary to get the job done.
用一些自己的小创意使午餐健身更加容易的完成吧！
By using the latest gaming technology, health workers can encourage them to exercise more to improve their mobility.
通过使用这项最新的游戏技术，保健人员可以鼓励他们做更多的运动来提高活动性。
He added that anyone concerned about having a heart attack should not smoke and should watch their weight and exercise more.
他补充到，如果一个人担心患心脏病，那么他就不要吸烟并且要时刻注意体重和多做锻炼。
He loves music and volunteers his time with blind children and other people with disabilities, encouraging them to exercise more.
他喜爱音乐并自愿将自己的时间贡献给失明儿童和其他残疾人，鼓励他们多参加活动。
In the course of that week, I think I figured out the answer to the question of how best to incentivise employees to exercise more.
在那一周里，对于如何更好地激励员工多锻炼这个问题，我认为我找到了答案，那就是顺其自然，根本别费事。
Writing tests that reach more code and therefore exercise more functionality usually takes more legwork in the form of adjunct frameworks.
编写具有更多代码(从而可实现更多功能)的测试通常要以附属框架的形式执行更多的调查工作。
In theory, losing weight is quite simple — just eat less and exercise more — but of course, putting it into practice can be complicated.
理论上讲减肥并非难事——就是少食多动——但是别忘了，要付出实际行动才行。
She also defends Kramer saying "Not every person who cares about encouraging an obese child to eat more healthfully and to exercise more has terrible intentions."
她还为克莱默辩护说：“并不是每个人鼓励肥胖儿童吃得更健康，多锻炼的人，都有可怕的意图。”
She also defends Kramer, saying, "Not every person who cares about encouraging an obese child to eat more healthfully and to exercise more has terrible intentions."
她还为克莱默辩护说：“并不是每个人鼓励肥胖儿童吃得更健康，多锻炼的人，都有可怕的意图。”
We all know that in order to lose weight we need to eat less and exercise more - but research suggests there are a few other tricks when it comes to shedding the pounds.
众所周知，为了减掉多余的体重，我们需要吃得更少，锻炼更多。然而，研究表明有一些其他的诀窍让你甩掉赘肉。
This is important because it could help astronauts pace themselves while working on the surface of the moon or Mars. It could also help them exercise more efficiently.
这是很重要的，因为这能帮助宇航员们在月球或火星表面工作时，测量自身。这也能帮助他们更有效的锻炼。
Kapinos added that heavier freshman may be more apt to diet than women who are of average weight. They may also exercise more often and be more prone to using weight loss supplements.
Kapinos接着补充道，那些胖子新生们往往更注意控制饮食、锻炼得更勤快，同时更加倾向于使用减肥药。
When he doesn't have time for a full workout, Mr. Kelly will do a quick round of push ups using push-up handles, which swivel to make the exercise more challenging, until he can't do any more.
当凯利没有时间做整套练习时，他会用俯卧撑手柄快速做一轮俯卧撑，直到无力再做。 这种手柄可以通过旋钮调节，让练习更具挑战性。
The paradox of exercise is that while using a lot of energy it seems to generate more.
锻炼的矛盾之处在于消耗很多能量却似乎又产生更多能量。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。
We are supposed to put away smart phones and take more exercise instead.
我们应该把智能手机收起来，多锻炼。
The increase of energy will even make you more willing to exercise, and that will raise your overall energy even more.
能量的增加甚至会让你更愿意锻炼，这会让你的整体能量增加更多。
The review concluded that on average runners live three years longer than non-runners and that running does more to extend life than any other form of exercise.
该综述总结说，跑步者的平均寿命比不跑步者长3年，并且和其他运动形式相比，跑步更能使人延年益寿。
The review concluded that on average runners live three years longer than non-runners and that running does more to extend life than any other form of exercise.
该综述总结说，跑步者的平均寿命比不跑步者长3年，并且和其他运动形式相比，跑步更能使人延年益寿。
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