Once you understand what your fitness goals are and what needs to be corrected first, you (and your personal trainer, if possible) are going to developing the beginning of your fitness plan.

明白了自己的健身目标是什么并且知道首先要纠正的是什么，你(有可能的话，和你的私人教练)就要开始你的计划。

youdao

Once you understand what your fitness goals are and what needs to be corrected first, you (and your personal trainer, if possible) are going to developing the beginning of your fitness plan.

明白了自己的健身目标是什么并且知道首先要纠正的是什么，你(有可能的话，和你的私人教练)就要开始你的计划。

youdao