There are four set exercises for women: floor exercises, vault, balance beam and uneven bars.
女子体操有四个项目的规定动作：自由体操、跳马、平衡木和高低杠。
Men can also benefit from strengthening their pelvic floor muscles by doing pelvic floor exercises.
男人也可以受益于加强骨盆做自由体操的盆底肌肉。
There are six set exercises for floor exercises, the vault, pommel horse, horizontal bar, parallel bars and rings.
有六个项目的规定动作： 自由体操，跳马，鞍马，单杠，双杠和吊环。
Gymnastics requires men and women to demonstrate strength, balance, body control and grace on floor exercises as well as on pieces of equipment.
体操运动要求男女运动员在地面和器械上展现出力量，平衡，协调，身体控制和动作的优美。
You see, I live on the 26th floor of my apartment building, and every morning I do my exercises out on my balcony.
看，我住26楼，每天早晨都在我的阳台上锻炼。
Kegel exercises can strengthen the muscles of the pelvic floor.
凯格尔训练可以锻炼增强骨盆底肌肉的力量。
That seemed altogether typical of the freshmen, who were looking forward to the "floor bonding" exercises with dorm mates and were failing to share parental nostalgia.
她的表现似乎是典型的新生，他们正期待和舍友们玩“同层熟络活动，并没有和家长一样不舍离别。”
I was doing some exercises down on the floor when she walked in.
她进来时我正在地板上做锻炼。
They are perfect for Pilates exercises and give a soft touch and firm support for any floor exercise workouts.
他们是完美的普拉提练习和给予柔和的手感和坚定支持任何自由体操训练。
Others try behavioral therapy or exercises to strengthen the pelvic floor, he says.
其它人都试验行为疗法或者通过锻炼来加强骨盆底的功能。
Others try behavioral therapy or exercises to strengthen the pelvic floor, he says.
其它人都试验行为疗法或者通过锻炼来加强骨盆底的功能。
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