Men can also benefit from strengthening their pelvic floor muscles by doing pelvic floor exercises.
男人也可以受益于加强骨盆做自由体操的盆底肌肉。
Gymnastics requires men and women to demonstrate strength, balance, body control and grace on floor exercises as well as on pieces of equipment.
体操运动要求男女运动员在地面和器械上展现出力量，平衡，协调，身体控制和动作的优美。
Gymnastics requires men and women to demonstrate strength, balance, body control and grace on floor exercises as well as on pieces of equipment.
体操运动要求男女运动员在地面和器械上展现出力量，平衡，协调，身体控制和动作的优美。
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