The best evidence to date concerns folate, one of the B vitamins.
迄今为止最好的证据是叶酸，即维生素B的一种。
People with diets low in folate seem to have higher rates of cancer.
吃含叶酸低食物的人患癌率似乎较高。
There is increasing support in the science, like folate, like calcium.
这在科学上有越来越多的支持，如叶酸和钙。
Shrimp is full of zinc, and leafy green vegetables are full of folate.
虾中富含锌元素，绿叶蔬菜中又富含叶酸。
The benefits of a high folate diet have been known for many years.
受益于一个高叶酸的饮食已经知道了很多年。
Milk, Yogurt, Cheese, Fats, Oils, and Sweets are poor sources of folate.
牛奶，酸奶酪，奶酪，脂肪，油和糖果不是叶酸的优质来源。
By reducing blood levels of homocysteine, folate keeps blood vessels pristine.
通过减少巯基丁氨酸的血中浓度，叶酸可以保持血管通畅。
Grapefruits are loaded with folate, found to significantly reduce the risk of stroke.
柚子富含叶酸，研究表明可显著降低中风的危险。
Because the body can't store folate in large amounts, it's smart to eat greens often.
由于身体不能存储大量的叶酸，常吃蔬菜便成了补充叶酸的好方法。
Leafy green vegetables, beans, peas and lentils are all generally high in folate.
绿叶蔬菜、黄豆、豌豆和扁豆叶酸含量一般都很高。
In fact, it is converted to folate in the liver by the addition of four hydrogen atoms.
事实上，它在肝脏中与四个氢原子结合后转化成叶酸。
Diets high in folate don't necessarily prevent cancer, but they don't seem to hurt.
叶酸含量高的食物不一定能预防癌症，不过它们似乎也没有害处。
Humans cannot make folate because they do not have any of the same molecular machinery.
人类不能合成叶酸，因为他们没有任何类似的分子机制。
Objective To investigate the antiproliferative effects of folate on ovarian cancer cells.
目的探讨叶酸对卵巢癌细胞增殖的影响及作用机制。
Folic acid is a precursor of folate, a vitamin found in foods such as spinach and oranges.
叶酸是维生素b的前体，存在于菠菜、柑橘等食物中。
Grapefruits are loaded with folate, which has been found to significantly reduce the risk of stroke.
葡萄柚富含叶酸，人们发现它可以明显降低中风的危险。
The lack of folate might enable cancer to get the upper hand, allowing mutations to occur unchecked.
缺少叶酸则可能会使肿瘤占上风，使之发生未加抑制的突变。
One cup of avocado has 23% of the Daily Value for folate, a nutrient important for heart health.
一杯鳄梨汁就已经有每日所需的对心脏健康非常重要的营养素—叶酸的23％。
The good news is that the recommended daily dose of 0.4 mg is converted into folate in most people.
好消息是，大多数人都能将0.4毫克的推荐剂量转化为叶酸盐。
Iron and folate supplements should be given routinely during pregnancy to prevent maternal anaemia.
妊娠期间应当定期补充铁和叶酸以预防孕产妇贫血。
Several studies show that people with higher levels of folate in their blood do better on cognitive tests.
一些研究表明，水平高的人群，其血液中叶酸做的更好的认知测试。
All potatoes are a healthy and tasty choice: naturally fat free, a source of vitamin c, vitamins B1 and B6 and folate.
吃土豆是一个有益于健康而又美味的选择：其含脂量低，富含维生素c、维生素b1、B6和叶酸。
Eating grains fortified with folate before and during pregnancy helps prevent neural tube defects during fetal development.
在孕前和孕期食用添加叶酸的强化谷物，防止胎儿发育过程中的神经管缺陷。
To produce hemoglobin and red blood cells, your body needs iron, vitamin B-12, folate and other nutrients from the foods you eat.
骨髓是一种红色、海绵状的东东，居住在很多大骨头的腔隙（骨髓腔）里；它需要铁元素、维生素B 12 、叶酸等原料来制造血红蛋白和红细胞。
Objective: to study folate -conjugated albumin nanoparticles targeting to tumor cells via folate receptor-mediated endocytosis.
摘要目的研究能通过叶酸受体介导靶向肿瘤细胞的叶酸偶联白蛋白纳米粒。
They also contain a rich supply of vitamins a and c, folate, potassium, magnesium and fiber, which may reduce the risk of certain cancers.
他们还包含了丰富的维生素a和C，叶酸，钾，镁，纤维，这些都是可以减少患有某些癌症风险的元素。
Folate, and the related folic acid or vitamin B9, is part of the vitamin B-complex family, which as a whole has cancer-preventive properties.
叶酸和相关的维生素b或维生素b9是维生素b复合家族的组成部分，作为整体，它有预防癌症的功能。
The mechanics behind how bacteria make folate are of particular interest to scientists who want to design more powerful antibacterial drugs.
细菌合成叶酸的机制对想要设计更强大的抗细菌药物的科学家来说有着特别的兴趣。
Vitamin deficiency anemias. In addition to iron, your body needs folate and vitamin B-12 to produce sufficient Numbers of healthy red blood cells.
(营养性)巨幼细胞性贫血(维生素缺乏性贫血)为了制造足量、健康的红细胞，除了铁以外，身体还需要叶酸和维生素b12等原料。
Vitamin deficiency anemias. In addition to iron, your body needs folate and vitamin B-12 to produce sufficient Numbers of healthy red blood cells.
(营养性)巨幼细胞性贫血(维生素缺乏性贫血)为了制造足量、健康的红细胞，除了铁以外，身体还需要叶酸和维生素b12等原料。
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