Frequently used techniques are twisting hand, pressing palm, rebounding fist, snatch, moving in forward lunge, horse stance, and crouching step.
常见的动作有：缠手，压掌，崩拳，抢手，弓步，马步，蹲步。
The main techniques are forward lunge, horse stance, empty step, rest-stand step, crouching step, pushing palm, twisting hand, and pat the feet.
弓步、马步、虚步、歇步、仆步、推掌、缠手、拍脚。
"One day we saw an adolescent orang-utan called Sif wade into deep water, hunker down and then lunge forward making simple paddling movements with her arms and legs," says Russon.
有一天，我们看到青春期红毛猩猩Sif趟进深水，蹲下来，然后用胳膊和腿做出简单的划水动作往前冲。
Lunge: the basic attack in fencing where a fencer closes the distance between foes by moving the front leg forward while the back leg remains stationary and straightens out.
跨步刺：击剑的基本进攻方法，即剑手移动前脚而后脚保持原位，向靠近的对手进行直刺。
Luckily, the lion could not get up. He must move forward. With one quick lunge Danwa stabbed the lion with the needle.
幸好狮子站不起来，他得再向前一步才行，于是丹瓦快速往前冲，把针刺进了狮子身上。
The solution: Make sure that you don't lunge forward with your feet. This is especially important when running downhill.
解决方案：注意，您伸脚别太靠前，这一点在下坡时尤其重要。
The solution: Make sure that you don't lunge forward with your feet. This is especially important when running downhill.
解决方案：注意，您伸脚别太靠前，这一点在下坡时尤其重要。
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