Recommendations include frozen fruit and vegetables, and dried fruit, such as currants, dates, sultanas and figs.

还建议食用冷冻水果、蔬菜和干果，如醋栗果、小葡萄干、海枣、无花果等。

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They can buy fruit, bread, meat, fresh vegetables, frozen food, and beer at the local supermarket.

他们买水果、面包、肉粉、新鲜蔬菜、冷冻食品、啤酒在当地的超市。

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Meat, fish, fruit and vegetables can be dried, tinned or frozen, then stored for later use.

对肉、鱼和水果可以进行干燥、装罐或冷冻，然后储存起来以备后用。

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Fresh Vegetables, Freeze-Dried Vegetables, Frozen Vegetables, Air-Dried Vegetables, Brined Vegetables, Canned Vegetables, Vegetables and Fruit Juices.

闽中的主要产品可分类为：冻干果蔬、烘干果蔬、速冻果蔬、保鲜果蔬、腌渍果蔬、水果、蔬菜、饮料等。

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Fresh Vegetables, Freeze-Dried Vegetables, Frozen Vegetables, Air-Dried Vegetables, Brined Vegetables, Canned Vegetables, Vegetables and Fruit Juices.

闽中的主要产品可分类为：冻干果蔬、烘干果蔬、速冻果蔬、保鲜果蔬、腌渍果蔬、水果、蔬菜、饮料等。

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