A full meal for a crew of four can be set up in about 5 minutes.
足够四人小组吃的一顿饭可以在大约5分钟之内做好。
On the other hand some people struggle their whole life and never get a full meal.
另一方面，有的人却穷极一生也得不到一顿饱饭。
On the other hand, some people struggle their whole life and never get a full meal.
另一方面，有的人却穷极一生也得不到一顿饱饭。
But I didn't care about any of that. All I cared about was could I have a full meal.
但是我并不关心这一切，我只关系我是否可以吃饱。
Add the complimentary plate of egg noodles to the soupy fish dish to make a full meal.
在香浓的鱼汤中下入赠送的鸡蛋面就是完美的一餐了。
But I didn't care, because I knew I had had a full meal to last me three days without feeling hungry.
但我并不难受，我觉得吃了一顿饱饭，至少可以挨饿三天。
It is used in cereals, drinks and fresh salads. It can also be mixed with vegetables or beans for a full meal.
它能用于谷类食品、饮料以及新鲜色拉，还能搭配蔬菜或豆类吃个饱。
In many countries, breakfast is a snack rather than a meal, but the traditional English breakfast is a full meal.
在许多国家，早餐只能叫一次小吃而不能叫一餐饭，而传统的英式早餐却是很丰盛的。
On the contrary we should be noticed that in many places in China or in the world there are many people never have a full meal.
反之，我们也应看到在中国或世界上的许多地方，还有很多人食不果腹。
On the contrary, we should be noticed that in many places in China or in the world, there are many people never have a full meal.
反之，我们也应看到在中国或世界上的许多地方，还有很多人食不果腹。
Even if there were a full meal prepared every night, some family member would probably be missing from the dinner table because of his or her schedule.
即使有时间来准备每天晚餐，那家庭成员中肯定会有人抽不出时间坐在餐桌上共进晚餐。
Many Chinese people like to eat lunch, food, and very few Americans eat at noon; the Chinese people rarely eat dinner, and Americans eat a full meal at night.
中国人午餐喜欢吃很多食物，而美国人中午吃的很少；中国人晚餐吃的很少，而美国人晚上吃的很丰盛。
He enjoyed playing cards and instead of stopping for a full meal, he put some meat in-between two slices of bread so his fingers wouldn't get greasy when eating.
据说当时他特别喜欢打扑克，两片面包夹着肉片成了他喜欢吃的点心，既能填饱肚子，又不会弄脏手和他的扑克牌。
He had nothing to eat throughout the day. In order to solve the family problem, he was eager to find the gold watch and let his parents, brothers and sisters to have a full meal.
他已经整整一天没吃饭了，但是，为了解决家境的困难，他渴望能找到金表，能让父母和兄弟姐妹吃上一顿饱饭。
"The evening meal carries the full burden that used to be spread over two meals, " says Counihan.
库尼汉说：“如今一顿晚餐相当于过去两顿饭的负担。”
He found that he was so full-up from all the liquid in his diet that he hardly had room for his evening meal.
他发觉在喝过所有他的那些饮料后已经饱得几乎吃不下晚饭了。
The full calories won't be there, but the flavors are expected to be released at different times, simulating a three-course meal while chewing.
口香糖里并没有包含所需要的卡路里，但是在咀嚼中不同的时间会有不一样的味道，相当于有三道菜的一顿饭。
Characters from George Jetson to Leela on Futurama popped pills with the full taste, and sometimes the indigestion, that comes with a typical meal.
在《飞出个未来》里的角色从George Jetson到Leela都是服用味道十足的药片，偶尔消化不良的人会有特别供餐。
Add a salad with vinaigrette dressing so you get enough food to feel full; the vinegar in the dressing will also help lower the GL of the meal.
点缀些加了调味料的沙拉，这样你足够能有饱腹感。加了醋的话，还能帮你降低这顿饭的血糖指数。
It contains less starches and carbohydrates than regular pasta, but still leaves you feeling full after a meal.
虽然全麦面条较一般面条含有更少的淀粉和碳水化合物，但它仍能让你觉得饱腹。
But if you got a regular meal at a restaurant, you'd still be full, but probably not as stuffed.
但是如果在平常的餐厅吃饭的话，即使吃的不是太多，也觉得饱了。
Including small amounts of these foods at meal times can help you to feel full longer and therefore eat less.
在吃饭的时候，只需要吃少量的包含这些的食物就可以帮助你延长感到饱的时间，这样可以让你吃的少一些。
You know when you're really full, but your meal is just so delicious, you can't stop eating it?
你曾经有没有过明知自己已经吃得很饱了，但是饭菜实在太可口以至于你想停也停不下来的感觉呢？
Its Spanish inventors recommend that you eat one or two chocolates before a meal, to help you feel full.
西班牙发明者推荐你在餐前吃一两块，让你有饱感。
I just scooped up a little rice and ate even less at every meal. My mother would order me to swallow down more after I finished eating and droping my chopsticks despite that I was full.
每次，我只盛了一点点的饭，吃的很少，就放下手中的筷子，妈妈知道我又吃不下去了，便叫我咽下去。
I just scooped up a little rice and ate even less at every meal. My mother would order me to swallow down more after I finished eating and droping my chopsticks despite that I was full.
每次，我只盛了一点点的饭，吃的很少，就放下手中的筷子，妈妈知道我又吃不下去了，便叫我咽下去。
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