Many times, these situations cannot be avoided, but it is important to go easy on yourself and let yourself heal at your own pace.
很多时候，这些情况无法避免，但重要的是要自己放松并且让其自身慢慢痊愈。
Acknowledge that and go easy on yourself. Forgiveness means that you "ve decided not to let it keep festering inside even if it only comes up once in awhile."
要承认以下说法并善待自己：宽恕意味着你决心不让怨恨在内心化脓，即便它每隔一会儿才爆发一次。
On stage, the best way to work is to let yourself go and be into it, because you've got your set, your costumes, all the actors, and you're working in sequence, so it's easy to feel the situation.
在舞台上，最佳的工作方法是放开你自己，让自己投入进去，因为你有你的位置，你的服装，有所有那些演员，你在按次序表演，所以很容易就能感觉到周围的情况。
On stage, the best way to work is to let yourself go and be into it, because you've got your set, your costumes, all the actors, and you're working in sequence, so it's easy to feel the situation.
在舞台上，最佳的工作方法是放开你自己，让自己投入进去，因为你有你的位置，你的服装，有所有那些演员，你在按次序表演，所以很容易就能感觉到周围的情况。
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