The twins didn't go to bed until they finished their homework last night.
这对双胞胎昨晚直到做完作业才上床睡觉。
I usually try to go to bed around 11:00 or so during the week.
平时我通常在11点左右上床睡觉。
Children should go to bed before nine every night, or they will be sleepy in class.
孩子们应该在每天晚上九点之前上床睡觉，否则他们在课堂上就会犯困。
I didn't go to bed until I finished watching "In the Name of People" last night.
我昨晚直到看完《人民的名义》才上床睡觉。
I meet my friends for dinner or I just go to bed because it's so late and I'm tired.
我和我的朋友们一起吃晚饭，或者我直接上床睡觉，因为太晚了，而且我很累。
A long time afterwards, when it was time to go to bed, Miss Rottenmeier cautiously opened the door.
过了好长一段时间，到了上床睡觉的时候，罗特麦耶小姐小心翼翼地打开了门。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby, reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
晚上早点睡觉。
You'll feel sleepy tomorrow unless you go to bed early.
如果你不早点睡觉，明天你就会犯困。
She told me that I had to go to bed early.
她告诉我必须早点睡觉。
If you go to bed late, you will be sleepy in class.
如果你睡得晚，你会在课堂上犯困。
Busy parents may not remind them to go to bed at the proper time.
忙碌的父母可能不会提醒他们在适当的时间睡觉。
My little brother didn't go to bed until he finished doing his homework last night.
我的弟弟昨晚完成了作业才睡觉。
If you must get up at 5 or 6 a.m., go to bed early to get your eight hours.
如果你必须在早上5点或6点起床，那你就早点睡，睡够8个小时。
For this reason students must re-regulate their body clock and go to bed and get up at regular time.
出于这个原因，学生必须重新调节他们的生物钟，按时睡觉和起床。
If you want to go to bed at 10:30 pm, you might set a timed dimmer switch at 10 pm.
如果想晚上10点半睡觉，你可以在晚上十点设置一个定时渐暗开关。
Some other researches also show that children who use media at night go to bed later, get fewer hours of sleep each week, and become sleepy more easily during the daytime.
其他一些研究也表明，晚上使用社交媒体的孩子睡得更晚，每周睡眠时间更少，白天更容易犯困。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
According to a study, about 95% of the people between the ages of 13 and 64 use electronics before bed, especially the young people. Doctors say that the light from those electronics at night may make you excited before you go to bed.
一项研究表明，年龄13至64岁的人群中，约有95%在睡前使用电子产品，特别是年轻人。医生称，电子产品在夜间发出的光可能会让人在睡前感到兴奋。
That may be a hint that yawn evolved as a social cue—"time for us all to go to bed".
也许这是打哈欠进化为社交线索的一种暗示——“到我们大家睡觉的时间了”。
I find it impossible to go to bed early in school days, since we have so much homework to do.
我发现在上学的日子里想要早睡是不可能的，因为我们有太多作业要做。
"In winter, I go to bed at nine in the evening and get up at four in the morning," said my host, suppressing a groan.
“冬天的时候都是晚上九点睡觉，早上四点起床，”我的主人压住呻吟的声音，说道。
A 2015 study from the University of California, Berkeley, found that teens who go to bed late are more likely to gain weight over a five-year period.
加州大学伯克利分校2015年的一项研究发现，晚睡的青少年在五年内更有可能长胖。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars, and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
They go to bed worrying about money and trivial things.
上床睡觉时也在想着钱和其他琐事。
From my mountaintop perch, I observed how chimpanzees go to bed.
占据山顶的有利位置，我观察到了大猩猩如何就寝。
From my mountaintop perch, I observed how chimpanzees go to bed.
占据山顶的有利位置，我观察到了大猩猩如何就寝。
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