All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.
总而言之,我们应该养成平时爱锻炼身体的好习惯:早上锻炼身体是为了健身,中午锻炼身体是为了消化,晚上锻炼身体是为了放松心情。
When I wake up and exercise in the morning, I feel so good the rest of the day. My body is energetic, and my mind is quicker and more alert.
在早上醒来锻炼了的时候,我一天中的感觉那么好,身体精力充沛,思想快速敏捷。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外,早锻炼对你健康有益,你最好经常参加锻炼,那是保持身体健康的最好办法。
I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.
早上8点钟起床,到离我们家不远的公园去做晨练。然后回家做功课,不时再看会电视,玩玩电脑游戏。我想这样的寒假一定会很有意义。
I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.
早上8点钟起床,到离我们家不远的公园去做晨练。然后回家做功课,不时再看会电视,玩玩电脑游戏。我想这样的寒假一定会很有意义。
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