Try using thick slices of whole-grain bread for a fiber boost.
用厚片的全麦面包来增强纤维。
These foods include fresh fruits and vegetables and whole grain foods, such as whole grain bread or cereal.
这些食物包括新鲜水果和蔬菜和全麦谷物的食物，如全麦面包或谷物。
Parents were sent weekly tips, recipes and coupons for brown rice, whole grain bread and other healthful foods.
父母要每周送来糙米，粗粮面包和其他保健食品。
In the morning, I toast two pieces of Ezekiel Sprouted Grain Bread and spread it with just a bit of homemade butter.
每周的开始我经常煮6个鸡蛋（放牧的）并放在冰箱里。早上，我烤两片伊齐基尔发芽谷面包并且涂上一点自制的黄油。
Include plenty of high-quality carbohydrates, such as vegetables, fruit, beans, brown rice and whole-grain bread or pasta.
吃富含高质量的碳水化合物的食品，如，蔬菜，水果，豆类，糙米和全谷粒面包或者通心粉。
It's also helpful to replace simple carbs, like candy and white bread, with complex carbs, like pears and whole-grain bread.
用复合性碳水化合物(如梨子和全麦面包等)代替单一性碳水化合物(如糖果、白面包)也有帮助。
For breakfast I was having a cup of porridge with light soy milk, lunch was a salad sandwich on multi-grain bread, and fish or chicken and vegetables for dinner.
早餐我与光豆浆杯的粥，午餐是一个多沙拉三明治面包，谷物，鱼，鸡肉和蔬菜晚餐。
A slice of 100 percent whole grain bread contains about 16 grams of whole grains, and current dietary guidelines recommend 48 grams or more of whole grains daily.
一片100%全麦面包约含16克全谷物，目前的膳食指南建议每天至少摄入48克全谷物。
Identify general dishes and food items that fit into your diet (such as fish, salads and whole grain bread) so you recognize them on restaurant menus and know what to look for.
弄清楚大致有哪些菜肴和食物适合你吃(比如鱼、沙拉和全谷类面包等等)，这样你就能在餐馆的菜单上认出它们，知道自己要选什么。
Researchers noted that fiber from grains, such as in whole-grain bread or brown rice, but not fiber from fruits, was associated with the reduced risk of death in both men and women.
研究者们还指出，存在于全麦面包和糙米饭中的膳食纤维与水果中所含有的并不相同，前者与降低人体早死的风险有关。
Lunch: This meal should be light in both calories and fat, with some protein and high-quality carbs, such as a Turkey sandwich on whole grain bread with a fruit salad and glass of milk.
午餐：这餐应减少热量和脂肪，吃些蛋白质和高质量的碳水化合物，如全麦面包制成的火鸡三明治，带有水果沙拉和一杯牛奶。
Sandwich kabobs - Cut whole-grain bread, low-fat cheese, and your favorite deli meat into cubes. Slide them onto skewers along with some veggies like grape tomatoes, lettuce, pickles, and olives.
三明治烤肉——切开一个全谷面包，还有一块低脂奶酪，把你最喜欢的肉切成丝状，把它们和一些像葡萄色的番茄生菜泡菜 橄榄之类的蔬菜一起放在烤叉上，然后把它们放到低脂或无脂的调味料里浸一下。
This bacterium can flourish on the dried grain used for making two staples of the Nubian diet, beer and bread.
这种细菌可以在干谷物上滋生，而干谷物用于制造努比亚人日常饮食的两大主食：啤酒和面包。
It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed.
它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。
This would raise the prices not only of products made directly from grain, such as bread, pasta and breakfast cereals, but also of meat, milk and eggs, which take large quantities of grain to produce.
这将大大提高粮食的价格，不仅包括那些直接从粮食产出的产品，例如面包、意大利面和谷类早餐，而且还包括肉、蛋、奶等价格，这些产品都需要大量的谷物才能生产出来。
You must not eat any bread, or roasted or new grain, until the very day you bring this offering to your God. This is to be a lasting ordinance for the generations to come, wherever you live.
无论是饼，是烘的子粒，是新穗子，你们都不可吃，直等到把你们献给神的供物带来的那一天才可以吃。这在你们一切的住处，作为世世代代永远的定例。
These are fiber from grain sources (wheat bread, whole grains, etc.) that would be most beneficial, followed by fiber consumed in fruits and vegetables.
那些谷类(小麦面包，全麦等等)中的纤维最为有效，其次是水果和蔬菜中的纤维。
And this is what he sent to his father: ten donkeys loaded with the best things of Egypt, and ten female donkeys loaded with grain and bread and other provisions for his journey.
送给他父亲公驴十匹，驮着埃及的美物；母驴十匹，驮着粮食与饼和菜，为他父亲路上用。
He is to present the basket of unleavened bread and is to sacrifice the ram as a fellowship offering to the Lord, together with its grain offering and drink offering.
也要把那只公羊和那筐无酵饼，献给耶和华作平安祭，又要将同献的素祭和奠祭献上。
Bread that \ \ \ 's 100% whole grain means just that-it contains no refined flour.
含有100%全麦的面包其实只意味着它不含精制过的面粉。
Grain is a cost in most of what we eat: Bread, pasta, milk, cheese, yoghurt, bacon, ham, pate, eggs - the list goes on.
我们吃的大部分东西都得消耗粮食：面包，意大利面，牛奶，奶酪，酸奶，咸肉，火腿，馅饼，鸡蛋——这个名单还很长。
To include more whole grains in your diet, simply choose whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal instead of refined grains.
想在饮食中增添全谷物，只需要用全麦面包、全麦面条、燕麦、糙米以及全谷物制品替代细粮就好。
Now Jesse said to his son David, "Take this ephah of roasted grain and these ten loaves of bread for your brothers and hurry to their camp.
一日，耶西对他儿子大卫说:"你拿一伊法烘了的穗子和十个饼，速速地送到营里去，交给你哥哥们。
Eating whole grains (versus refined-grain or white bread) has been linked to lower risks of cancer and heart disease.
全麦面包有助于减低得癌症及心脏病的危险。
A man came from Baal Shalishah, bringing the man of God twenty loaves of barley bread baked from the first ripe grain, along with some heads of new grain.
有一个人从巴力沙利沙来，带着初熟大麦作的饼二十个，并新穗子，装在口袋里送给神人。
Research shows that each day you should have plenty of fruit, Vegetables and grain products such as noodles and bread.
研究表明，每天你都应该吃大量的水果，蔬菜和谷物产品如面条和面包。
In Europe and the United States, food prices for items like pizza and bread have increased significantly as grain stores shrink and wheat prices rise.
在欧洲和美国，因为谷物的存储量下降，小麦价格上涨，造成食品的价格例如披萨，面包等都明显上涨。
If a sandwich is advertised as healthy, one would expect that the bread would be whole grain.
如果三文治是标榜健康的，那我们应该期望它的面包是全麦谷物。但Subway的面包却并非如此。
If a sandwich is advertised as healthy, one would expect that the bread would be whole grain.
如果三文治是标榜健康的，那我们应该期望它的面包是全麦谷物。但Subway的面包却并非如此。
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