A: Wow! That's great. I sincerely want to achieve my weight loss goals, but it's difficult for me to keep up the exercise. Also you know, old habits are hard to break.
哇！那太好了。我真想实现我的减肥计划，但是我很难坚持运动。而且你知道的，老习惯很难改。
Habits are hard to break. To get the most out of your study abroad experience, find a happy medium between home and your new environment. It's important to look for the balance.
原有习惯是难以改变的，充分利用你在国外读书的经历，在家乡和新环境之间找到一个快乐的折中点。
There's a biological reason a lot of our bad habits are so hard to break - they get wired into our brains.
我们大量的坏习惯之所以难以打破，有生物学方面的原因——它们已经根植于我们的大脑之中。
There' s a biological reason why a lot of our bad habits are so hard to break — they get wired into our brains.
我们很难改掉坏习惯是由于生物学的原因——这些坏习惯根植于我们的大脑中。
Part of me realizes that a lot of this situation is due to habits that his family has formed over time, which are sometimes hard to break.
我的一部分告诉自己这种情况基本上是他们家长期以来养成的习惯，因此一时很难打破。
Part of me realizes that a lot of this situation is due to habits that his family has formed over time, which are sometimes hard to break.
我的一部分告诉自己这种情况基本上是他们家长期以来养成的习惯，因此一时很难打破。
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