You start by running 5 km, move up to a 10 km, then a half marathon.
你先跑5公里,再跑10公里,然后跑半程马拉松。
Tell everyone that you are running a half marathon! It helped me when people would ask me how my training was going.
告诉每个人你将参加半程马拉松!别人询问我的训练进度对我是有所帮助的。
From 2009 to 2010, the number of half marathon finishers grew an incredible 24%, from 1.1 million finishers in 2009 to nearly 1.4 million finishers in 2010, according to Running USA.
根据美国跑步协会的调查,从2009到2010年,跑完半程马拉松的人数增加的惊人,大道24%,从2009年的1100万人到2010年的1400万人。
Examples include: Breaking 4 hours in the marathon; Running the second half of the marathon faster than the first 13.1 miles; Defeating a rival; Running a personal best in the marathon.
例子有:在马拉松中跑进4小时;在马拉松的后半程比前半程快;超过一个竞争者;跑出马拉松的个人最好成绩。
A few half marathons and a marathon later, I've been running without the earbuds and I haven't looked back.
在参加过一些半程马拉松和一次全马后,我已经习惯跑步的时候不戴耳机听音乐了,而且也没有想过再恢复这种习惯。
From all parts of the world to run hand keep the same with valiant fighter's goal here, strive for the whole marathon, half marathon and 10 champion throne of long-distance running with strength.
来自世界各地的跑手与本地健儿目标一致,以实力争取全马拉松、半马拉松及10公里长跑的冠军宝座。
I also realize that running half marathon is easy, writing a book is easy, working 14 hours everyday is easy, doing 10,000 hours is still easy.
我也发现,跑半程马拉松是轻松的,写一本书是轻松的,一天工作14小时是轻松的,进行一万小时倒计时也依然是轻松的。
I also realize that running half marathon is easy, writing a book is easy, working 14 hours everyday is easy, doing 10,000 hours is still easy.
我也发现,跑半程马拉松是轻松的,写一本书是轻松的,一天工作14小时是轻松的,进行一万小时倒计时也依然是轻松的。
应用推荐