The self-employed 60-year-old mechanic doesn't have to spend his spare time on the road, but it's a hard habit to break.
这位60岁年纪的个体户已经不需要在公路上花费他的空闲时间，但是这却是一个很难打破的习惯。
We form the good habit, which would be hard to break even if we wanted to break it.
我们形成了好习惯，即使我们想要摒弃它也很难。
For today, the story may be most important as an illustration of how secrecy can become a burden that is hard to lay down and a habit that is hard to break.
而在今天，要展示“故作神秘”究竟如何成为一个国家无法卸下的负担、如何变成一个很难改掉的陋习，这个故事必是一个最有份量的例子。
Some parents use them to stop a child from crying or simply because the habit has become too hard to break.
一些父母用奶嘴来让孩子停止哭泣或者仅仅是因为这个习惯太难改掉了。
When asked a life lesson he had to learn the hard way, the generous philanthropist said staying up too late is a habit he is still trying to break.
当被问到他人生中最惨痛的教训时，这位慷慨大方的慈善家表示，他仍在尝试改掉熬夜的坏习惯。
Francesca: "Yes absolutely, you have, you have this habit of not needing and that's very hard to break, in that case why sleep, you don't need rest, why eat, you don't need food."
弗兰西斯卡：“噢，一点没错。你有，你有这种不需要人为伴的习惯，很难改掉，以此推断，为什么要睡觉呢？你根本就不需要休息。为什么又要吃饭呢？你根本就不需要吃什么东西。”
Francesca: "Yes absolutely, you have, you have this habit of not needing and that's very hard to break, in that case why sleep, you don't need rest, why eat, you don't need food."
弗兰西斯卡：“噢，一点没错。你有，你有这种不需要人为伴的习惯，很难改掉，以此推断，为什么要睡觉呢？你根本就不需要休息。为什么又要吃饭呢？你根本就不需要吃什么东西。”
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