It's possible to "half polish" rice - or to polish away the hard outer shell, while leaving the nutritious inner layer intact.
这是可能的“半抛光米”-或者离开硬抛光外壳，而留下完整的营养内层。
The egg is originally crumbly the very thin outer shell protects the internal organs of the liquid once the boiled water cook the internal organs become hard.
鸡蛋原来是易碎的，薄薄的外壳保护着液态的内脏，开水一煮，内脏变硬。
The egg is originally crumbly the very thin outer shell protects the internal organs of the liquid once the boiled water cook the internal organs become hard.
鸡蛋原来是易碎的，薄薄的外壳保护着液态的内脏，开水一煮，内脏变硬。
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