Be careful when handling a sudden attack of heartburn as it can be a signal of something even worse.
要小心处理突然袭击的心，因为它可能是一个信号的东西更糟糕。
There are a lot of causes for heartburn and sometimes it may take a while to puzzle out what they are.
有很多原因，灼热，有时可能需要一段时间才能谜了他们的。
Ginger is considered to be a safe herb, however, some of the most common side-effects reported are gas, bloating, heartburn and mouth irritation.
生姜是公认的安全草本植物，然而，它能引起一些最常见的负面影响例如有毒气体、胃胀气、灼烧，嘴痛。
ACTION: If sleeping on your left side doesn't help, and heartburn and indigestion are still proving a problem, prop up the head of your bed slightly, so that the upper body is higher than the stomach.
支招：如果采用左侧侧卧睡，胃灼热和消化不良却仍是问题的话，那就稍稍抬高你的床头，这样你的上半身就会比胃部略高一些。
Large consumptions of coffee can cause nervousness, jitters and a racing heartbeat. It can also cause heartburn.
大量饮用咖啡会导致神经过敏症，焦虑症以及加快心率，也可能导致心痛。
In 2008 German researchers reported women who answered to a female supervisor suffered more depression, insomnia, headaches and heartburn than if their boss was a man.
早在2008年德国研究人员就报告称，与男老板相比，在女老板手下工作的女性雇员更易抑郁、失眠、头疼以及心痛。
Writing a book is like having a baby: it requires care and attention, and typically results in late nights, lack of sleep, and heartburn.
写书就像是抚养一个婴儿：它需要照料和关心，尤其在出成果的前一晚，无法入眠又心痛。
You probably don't need me to remind you that all of your symptoms — heartburn, indigestion, constipation, breathlessness — are a little worse each week.
你可能不需要我提醒你所有你的症状了——胃灼热、消化不良、便秘、气喘——在这周会稍微加重。
More than seven million Britons suffer from a persistent cough, defined as one that lasts for morethan two weeks.Some have asthma-like symptoms while others suffer from heartburn.
全英大概有超过七百万的人口正经受久咳的折磨，咳嗽可能会持续一到两个礼拜，有的会伴随着哮喘的症状，另外一些则会出现胃灼热的情况。
Heartburn is described as a harsh, burning sensation in the area in between your ribs or just below your neck.
“烧心”表现在肋骨之间或者仅仅是颈部的下面有剧烈的烧灼样感觉。
If you \ \ \ 're prone to heartburn, drink a tall glass of water after meals to flush out the esophagus.
如果你容易有胃灼烧感，饭后可以饮一高脚杯水来冲洗一下食道。
The bad: Beyond the heartburn of the tomato itself, tomato stems and leaves contain glycoalkoloids, a poison that causes headaches, stomach aches, cases of respiratory depression, and loss of feeling.
坏处：除了对西红柿的喜爱，西红柿的茎和叶含有生物碱苷，这种有毒物质会导致头疼、胃疼、呼吸衰竭以及麻木。
It's also high in fiber (after all, it comes from the bark of a tree) and can reduce heartburn in some people.
同时，它含有高纤维素(毕竟，它是一种树皮)，可以缓解某些人的胃疼（烧心）。
Discomfort with heartburn or acid reflux as well as needing to get up multiple times to urinate can be very disruptive to a good night's sleep.
心痛或者胃酸倒流的不舒服，还有多次起身小便可能非常破坏很好的夜间睡眠。
A hiatal hernia (a common term for GERD) may be present in many patients who suffer from GERD, but may not cause symptoms of heartburn.
很多胃食管反流病人有食管裂孔疝表现(胃食管反流病的一种常见表现)。有食管裂孔疝的病人可能并没有烧心的症状。
A short time after that, I stared having heartburn.
一个短的时间之后，我看着有胃灼热。
Smoking and heavy drinking increase your likelihood of stomach and esophageal cancers. But Swedish researchers have identified a surprise risk factor: chronic heartburn.
抽烟和酗酒会增加胃癌和食道癌的罹患率，而瑞典研究学者们却发现了另一个令人诧异的罹患因素：长期胃灼热。
Research shows that people who suffer from stomach pain, heartburn, or acid reflux once a week, have an 8 times higher chance of having esophageal cancer compared to the average person.
有研究显示，每星期出现一次胃痛、胃灼热或胃酸逆流等症状的人，患食道癌的机率比一般人高出约8倍。
Fatigue, sleep apnea, headaches, heartburn, and muscle soreness are just some of the complications arising from a poor night's sleep, says Dr. Steven Park, author of sleep, Interrupted.
《睡不安稳》的作者史蒂文·帕克表示，睡眠不佳会引起疲劳、睡眠窒息症、头痛、胸闷以及肌肉酸痛等并发症。
If you get heartburn from throwing paper away, create a drawer or file to store your stuff for 90 days.
如果你对扔掉你的那些纸张感觉很头痛，那么你就找一个专门的文件夹来存放这些这些东西并90天。
On one hand, many of my projects, especially the larger, complicated or sophisticated ones, have indeed involved a great amount of effort and caused a lot of headaches and heartburn.
一方面，我的许多项目，特别是大型复杂的项目，确实让我付出了大量的努力，造成头痛心伤。
Gastroesophageal reflux is best known as a cause of heartburn. However, if severe and untreated, the condition can raise the risk of esophagus cancer.
胃食道返流是一个最常见的引起烧心痛的原因之一。但是，如果严重并不治疗的情况存在，食道癌发生的机会就会增高。
The very first time I met him (the night mom was first admitted to the hospital for heartburn), it felt like I'd already known him for a very long time.
我第一次见到他的时候—就是妈妈因为心痛入院的那晚——就感觉很熟悉，好像已经认识很久了。
She's downright brilliant, because she knows that by adding just a pinch of baking soda to the chili while it's still cooking, her husband won't get heartburn.
她是完全精采的，因为她通过增加一少量知道那发面苏打到辣椒，当它仍然烹调时，她的丈夫不会得到胃灼热。
Cut the fat. If you have a high-fat meal in the evening or eat foods that cause you indigestion and heartburn, your sleep can be disturbed.
减少脂肪摄入。如果你在晚上吃了太多肉会引起你消化不良内脏不舒服的话，你的睡眠质量会很差。
Here is a list of eating patterns that you should follow if you want to be Heartburn Free.
这里是一份你应该遵循的饮食模式，如果你想成为自由心。
Here is a list of natural remedies that you can use when you have acid reflux or heartburn.
这里是一个清单，你可以用自然疗法，当你有烧心或酸返流。
If you get heartburn from throwing paper away, create a drawer or file to store your stuff for 90 days. If.
如果你对扔掉你的那些纸张感觉很头痛，那么你就找一个专门的文件夹来存放这些这些东西并90天。如果。
If you get heartburn from throwing paper away, create a drawer or file to store your stuff for 90 days. If.
如果你对扔掉你的那些纸张感觉很头痛，那么你就找一个专门的文件夹来存放这些这些东西并90天。如果。
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