'Incorrect height of your armrest can really add to your neck-shoulder problems,' says Bharati Jajoo, co-founder of Bangalore-based ErgoWorks Inc., which helps companies on work-related health issues.

班加罗尔(Bangalore)ErgoWorksInc.公司的联合创始人贾尤(BharatiJajoo)说，办公时双手摆放的高度不对，会加剧你的肩颈问题。 ErgoWorks Inc.公司帮助公司处理各种工作健康问题。

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In the recliner you should be able to move freely, change positions, and the height of the armrest should allow you to rest your arms without slouching your shoulders.

您可以能够自由移动、改变位置、调整扶手的高度，可以让您的双臂得很好的休息。

youdao

In the recliner you should be able to move freely, change positions, and the height of the armrest should allow you to rest your arms without slouching your shoulders.

您可以能够自由移动、改变位置、调整扶手的高度，可以让您的双臂得很好的休息。

youdao