Creating music with instruments or rhythm toys helps relieve stress and tension.
用乐器或能发出节奏的玩具创作音乐，帮助释放紧张情绪。
Within the workplace this helps relieve stress, improve internal air quality and transforms views from grey to green.
在工作场所里，植物有助于减缓压力，改善内部空气质量，将景色从灰色变成绿色。
It seems reasonable to speculate, though, that feelings of happiness or warmth elicited by cute pictures helps relieve stress, thereby enabling the brain to focus and concentrate with greater power.
尽管如此，我们可以合理地猜测，由可爱的图片所激发的开心和温暖的感觉有助于舒缓压力，由此使得大脑以更高的效率集中精神。
Knowing that marriage has stages helps relieve anxiety and stress during times of trouble. You gain the perspective you need to understand what is going on at this time in your life.
懂得婚姻的阶段性能在遇到困难时帮助我们缓解焦虑和紧张，你会做好此时下一步该怎么办的准备。
It certainly helps to relieve stress and, some studies suggest, reduces the risk of cardiovascular disease and might extend life spans.
这样当然能够帮助我们舒缓压力，而且一些研究也表明，这样还能降低患上心血管疾病的风险，使得我们延年益寿。
It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.
锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。
Calming. Helps relieve nervous tension, stress and mild anxiety. Beneficial in massage to temporarily relieve headaches and muscular pains. Valuable in skin care.
有助舒缓绷紧神经，压力及轻微焦虑，作按摩使用可暂时舒缓头痛及肌肉疼痛，具超卓护肤效能。
Running There are many benefits of running. It helps to relieve stress, reduce the risk of depression, burn mega calories and improve your overall health.
跑步 跑步有很多的好处，它有助于缓解压力，减少抑郁的风险，燃烧大量卡路里，提升整体健 康水平。
Running There are many benefits of running. It helps to relieve stress, reduce the risk of depression, burn mega calories and improve your overall health.
跑步 跑步有很多的好处，它有助于缓解压力，减少抑郁的风险，燃烧大量卡路里，提升整体健 康水平。
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